Cheesy Spinach and Beef Casserole

Indulge in the ultimate comfort food with this Cheesy Spinach and Beef Casserole—a hearty, flavor-packed dish that combines savory ground beef, tender spinach, and a luxuriously creamy sauce. Topped with a bubbling blend of cheddar and mozzarella cheese, this layered casserole is the perfect balance of rich flavors and cozy textures. Customize it with cooked pasta for an extra filling twist, or enjoy it as a low-carb option without it. With fresh garlic, Italian seasoning, and just a touch of heavy cream, every bite is brimming with warmth and satisfaction. Ready in under an hour, this easy-to-make casserole is ideal for busy weeknights or a crowd-pleasing family dinner.

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 6

Ingredients

• 1 lb ground beef
• 1 medium onion, diced
• 3 cloves garlic, minced
• 10 oz baby spinach (fresh or frozen)
• 8 oz cream cheese
• 2 cups shredded cheddar cheese
• 1.5 cups shredded mozzarella cheese
• 0.5 cup heavy cream
• 1 tsp salt
• 0.5 tsp black pepper
• 1 tsp Italian seasoning
• 1 tbsp olive oil
• 2 cups cooked pasta (optional, such as penne or rotini)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until softened and fragrant, about 3 minutes.

Step 3

Add the ground beef to the skillet, breaking it apart with a spatula. Cook until fully browned, about 6-7 minutes. Drain any excess grease.

Step 4

Stir in the salt, black pepper, and Italian seasoning to season the beef. Remove the skillet from the heat and set aside.

Step 5

If using fresh spinach, sauté it in a separate pan for 2-3 minutes until wilted, then drain any excess liquid. If using frozen spinach, thaw it and squeeze out as much liquid as possible.

Step 6

In a medium bowl, combine the prepared spinach, cream cheese, and heavy cream. Mix until smooth and creamy.

Step 7

If including pasta, stir the cooked pasta into the spinach mixture.

Step 8

In a greased 9x13-inch casserole dish, layer the ingredients as follows: begin with half of the beef mixture, then half of the spinach and cream mixture, and finally a generous sprinkle of cheddar and mozzarella cheese.

Step 9

Repeat the layers, ending with the remaining shredded cheese on top.

Step 10

Cover the casserole dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 11

Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly on top.

Step 12

Allow the casserole to rest for 5-10 minutes before serving. Serve warm and enjoy!

Nutrition Facts

Serving size	(2077.1g)

Amount per serving	% Daily Value*
Calories	4612.2

Total Fat 326.8g	0%
Saturated Fat 174.6g	0%
Polyunsaturated Fat 4.7g
Cholesterol 1032.8mg	0%
Sodium 6249.0mg	0%
Total Carbohydrate 193.7g	0%
Dietary Fiber 17.1g	0%
Total Sugars 17.3g
Protein 225.9g	0%

Vitamin D 0IU	0%
Calcium 3459.3mg	0%
Iron 20.7mg	0%
Potassium 3368.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.7%

Protein: 19.6%

Carbs: 16.8%