Cheesy Spinach

Indulge in the creamy, savory goodness of Cheesy Spinach—a comforting, nutrient-packed side dish that's as delicious as it is simple to make. Featuring tender, fresh spinach enveloped in a luscious cheddar and Parmesan cheese sauce, this recipe is a luxurious twist on classic creamed spinach. The secret lies in the velvety roux, seasoned with garlic, hints of nutmeg, and a perfect balance of salt and pepper for a flavor-packed experience. Ready in just 25 minutes, this one-pan dish is the ideal accompaniment to your favorite meats or a satisfying topping for baked potatoes or pasta. Whether you're looking to elevate your weeknight dinner or impress at a holiday gathering, Cheesy Spinach is a guaranteed crowd-pleaser.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 500 grams fresh spinach
• 2 tablespoons butter
• 2 cloves garlic, minced
• 2 tablespoons all-purpose flour
• 1.5 cups milk
• 1 cup shredded cheddar cheese
• 0.5 cups grated Parmesan cheese
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.125 teaspoons nutmeg (optional)

Directions

Step 1

Thoroughly rinse the fresh spinach and remove any thick stems. Set aside to drain.

Step 2

In a large skillet or saucepan, melt 2 tablespoons of butter over medium heat.

Step 3

Add the minced garlic and sauté for about 1 minute or until fragrant, being careful not to burn it.

Step 4

Sprinkle in 2 tablespoons of all-purpose flour and whisk continuously for 1-2 minutes to create a roux.

Step 5

Slowly pour in 1.5 cups of milk, whisking constantly to avoid lumps. Continue cooking until the mixture begins to thicken, about 3-4 minutes.

Step 6

Reduce the heat to low and stir in the shredded cheddar cheese and grated Parmesan cheese. Mix until the cheese is fully melted and the sauce is smooth.

Step 7

Season the cheese sauce with salt, black pepper, and nutmeg (if using). Adjust to taste.

Step 8

Add the fresh spinach to the skillet and gently fold it into the cheese sauce. Cook for 3-4 minutes, stirring occasionally, until the spinach is wilted and fully coated.

Step 9

Remove from heat and transfer the cheesy spinach to a serving dish. Serve warm as a side dish or topping.

Nutrition Facts

Serving size	(1071.9g)

Amount per serving	% Daily Value*
Calories	1188.5

Total Fat 79.4g	0%
Saturated Fat 49.6g	0%
Polyunsaturated Fat 1.0g
Cholesterol 259.8mg	0%
Sodium 3257.1mg	0%
Total Carbohydrate 53.3g	0%
Dietary Fiber 12.7g	0%
Total Sugars 18.2g
Protein 70.5g	0%

Vitamin D 165.5IU	0%
Calcium 2196.3mg	0%
Iron 16.9mg	0%
Potassium 625.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%

Protein: 23.3%

Carbs: 17.6%