Nutrition Facts for Cheesy red beans and rice

Cheesy Red Beans and Rice

Dive into comfort food heaven with this savory Cheesy Red Beans and Rice recipe—a quick and hearty skillet meal that's bursting with bold flavors and creamy texture. Perfectly seasoned red beans are simmered with smoky paprika, aromatic garlic, and a touch of cumin before being blended with fluffy white rice and ooey-gooey melted cheddar cheese. A sprinkle of green onions adds freshness, while an optional dash of hot sauce provides just the right kick. Ready in just 35 minutes, this one-pan wonder is a flavorful weeknight dinner or a satisfying side dish that will please the whole family. Looking for easy, cheesy recipes? This customizable dish is sure to hit the spot!

Nutriscore Rating: 65/100
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Image of Cheesy Red Beans and Rice
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 3 cups cooked white rice
  • 15 ounces canned red beans (drained and rinsed)
  • 2 cups shredded cheddar cheese
  • 2 tablespoons butter
  • 1 medium onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cups chicken or vegetable broth
  • 2 tablespoons green onions (sliced, for garnish)
  • 0 hot sauce (optional, for serving)

Directions

Step 1

In a large skillet, melt the butter over medium heat.

Step 2

Add the chopped onion and sauté until softened, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the drained and rinsed red beans to the skillet, then sprinkle in the smoked paprika, cumin, salt, and black pepper.

Step 5

Pour in the chicken or vegetable broth and stir to combine. Cook for 5 minutes, allowing the flavors to meld and the beans to heat through.

Step 6

Reduce the heat to low and gently fold in the cooked rice until evenly mixed with the bean mixture.

Step 7

Sprinkle 1 1/2 cups of the shredded cheddar cheese over the top and stir until melted and creamy.

Step 8

Optional: If you want an extra cheesy crust, sprinkle the remaining 1/2 cup of cheese evenly on top. Cover with a lid and let it sit for 2-3 minutes on low heat until the cheese melts.

Step 9

Remove the skillet from heat and garnish with sliced green onions.

Step 10

Serve hot with a dash of your favorite hot sauce, if desired.

Nutrition Facts

Serving size (1432.8g)
Amount per serving % Daily Value*
Calories 2106.9
Total Fat 99.7g 0%
Saturated Fat 61.7g 0%
Polyunsaturated Fat 1.1g
Cholesterol 307.9mg 0%
Sodium 5321.2mg 0%
Total Carbohydrate 227.8g 0%
Dietary Fiber 25.3g 0%
Total Sugars 9.4g
Protein 93.0g 0%
Vitamin D 4.5IU 0%
Calcium 1874.6mg 0%
Iron 15.2mg 0%
Potassium 1658.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.2%
Protein: 17.1%
Carbs: 41.8%