Nutrition Facts for Cheesy polenta with chipotle chicken

Cheesy Polenta with Chipotle Chicken

Indulge in the bold and comforting flavors of this Cheesy Polenta with Chipotle Chicken, a hearty dish that perfectly balances creamy, cheesy polenta with smoky, spiced chicken. This recipe features tender oven-baked chicken breasts infused with the rich heat of chipotle peppers in adobo sauce and fragrant garlic, served atop a velvety base of Parmesan-laden polenta. The polenta, made with a blend of chicken broth, milk, and yellow cornmeal, has a creamy texture and a buttery finish that's irresistible. A sprinkle of fresh parsley or cilantro adds a pop of freshness, making this dish as visually stunning as it is delicious. Ready in just 50 minutes and easy to prepare, this recipe is perfect for a cozy weeknight dinner or an impressive meal for entertaining.

Nutriscore Rating: 68/100
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Image of Cheesy Polenta with Chipotle Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breasts
  • 2 pieces Chipotle peppers in adobo sauce
  • 2 Garlic cloves
  • 2 tablespoons Olive oil
  • 3 cups Chicken broth
  • 1 cup Yellow cornmeal (polenta)
  • 2 tablespoons Unsalted butter
  • 1 cup Parmesan cheese, grated
  • 1 cup Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley or cilantro (for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Finely chop the chipotle peppers in adobo and mince the garlic.

Step 3

Rub the chicken breasts with olive oil, chopped chipotle peppers, minced garlic, salt, and pepper. Place them in an oven-safe dish.

Step 4

Bake the chicken in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (74°C).

Step 5

While the chicken is baking, bring 3 cups of chicken broth and 1 cup of milk to a gentle boil in a medium saucepan over medium heat.

Step 6

Gradually whisk in the polenta to prevent lumps, then reduce the heat to low and cook for 20 minutes, stirring frequently, until the polenta thickens.

Step 7

Remove the polenta from the heat and stir in butter, grated Parmesan cheese, and an additional pinch of salt and pepper to taste.

Step 8

Once the chicken is cooked, let it rest for 5 minutes, then slice it into thin strips.

Step 9

To serve, ladle the cheesy polenta into bowls and top each with sliced chipotle chicken. Garnish with freshly chopped parsley or cilantro for a fresh finish.

Nutrition Facts

Serving size (1733.7g)
Amount per serving % Daily Value*
Calories 2448.7
Total Fat 98.3g 0%
Saturated Fat 41.5g 0%
Polyunsaturated Fat 2.8g
Cholesterol 450.0mg 0%
Sodium 6013.4mg 0%
Total Carbohydrate 211.3g 0%
Dietary Fiber 11.0g 0%
Total Sugars 16.0g
Protein 180.2g 0%
Vitamin D 107.4IU 0%
Calcium 1313.9mg 0%
Iron 11.8mg 0%
Potassium 1495.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.1%
Protein: 29.4%
Carbs: 34.5%