Nutrition Facts for Cheesy pasta with spinach

Cheesy Pasta with Spinach

Indulge in the ultimate comfort food with this Cheesy Pasta with Spinach recipe, where tender pasta is lovingly coated in a luscious, creamy cheese sauce and accented with the vibrant freshness of sautéed spinach. Combining the richness of Parmesan and mozzarella cheese with hints of garlic and a touch of red pepper flakes for subtle heat, this dish strikes a perfect balance between hearty and wholesome. Ready in just 30 minutes, this one-pot wonder is perfect for busy weeknights or elevated enough for a cozy weekend dinner. Garnish with extra Parmesan for a gourmet finish, and watch it disappear from plates in no time. Whether you're a cheese lover or looking for a delicious way to incorporate greens into your diet, this cheesy spinach pasta delivers comfort and flavor like no other.

Nutriscore Rating: 66/100
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Image of Cheesy Pasta with Spinach
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 300 grams Pasta (penne, fettuccine, or your choice)
  • 200 grams Spinach (fresh)
  • 2 tablespoons Butter
  • 3 units Garlic cloves (minced)
  • 1 cup Heavy cream
  • 0.5 cup Milk
  • 1 cup Parmesan cheese (grated)
  • 1 cup Mozzarella cheese (shredded)
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (freshly ground)
  • 0.25 teaspoon Red pepper flakes (optional)
  • 2000 ml Water (for boiling pasta)

Directions

Step 1

Bring a large pot of water to a boil. Add a generous pinch of salt and cook the pasta according to the package instructions until al dente. Drain and set aside.

Step 2

While the pasta is cooking, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

Step 3

Add the fresh spinach to the skillet and cook for 3-4 minutes until wilted. Remove it from the skillet and set aside.

Step 4

In the same skillet, melt the butter over medium heat. Once melted, pour in the heavy cream and milk, stirring constantly.

Step 5

Slowly add the grated Parmesan cheese and shredded mozzarella cheese, stirring until they are completely melted and the sauce is smooth and creamy.

Step 6

Season the sauce with salt, black pepper, and red pepper flakes (if using). Taste and adjust seasoning as needed.

Step 7

Add the cooked spinach back to the skillet, stirring to combine it with the cheese sauce.

Step 8

Gently stir in the cooked pasta, making sure it is evenly coated with the sauce. Cook for 1-2 minutes to heat the dish through.

Step 9

Remove from heat and serve immediately, garnished with extra Parmesan cheese, if desired.

Nutrition Facts

Serving size (3295.6g)
Amount per serving % Daily Value*
Calories 3069.5
Total Fat 213.7g 0%
Saturated Fat 121.9g 0%
Polyunsaturated Fat 2.1g
Cholesterol 595.3mg 0%
Sodium 5943.1mg 0%
Total Carbohydrate 122.9g 0%
Dietary Fiber 10.6g 0%
Total Sugars 10.1g
Protein 142.9g 0%
Vitamin D 58.2IU 0%
Calcium 3588.6mg 0%
Iron 7.9mg 0%
Potassium 1804.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 19.1%
Carbs: 16.5%