Nutrition Facts for Cheesy mashed potato muffins

Cheesy Mashed Potato Muffins

Transform your leftover mashed potatoes into irresistible Cheesy Mashed Potato Muffins—an easy, cheesy, and deliciously savory treat that’s perfect as a snack, appetizer, or side dish! These golden-brown muffins are packed with the creamy goodness of mashed potatoes and a blend of sharp cheddar and Parmesan cheeses, elevated by a hint of garlic and the fresh zing of green onions. With just 15 minutes of prep, these muffin-shaped delights bake to perfection with a crispy exterior and a fluffy, cheesy interior. Ideal for busy weeknights or a crowd-pleasing party platter, these potato muffins are a creative twist on classic comfort food. Serve them warm and watch them disappear in no time!

Nutriscore Rating: 65/100
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Image of Cheesy Mashed Potato Muffins
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 2 cups Mashed potatoes
  • 1 cup Shredded cheddar cheese
  • 0.25 cup Parmesan cheese
  • 2 large Eggs
  • 0.25 cup All-purpose flour
  • 2 tablespoons Green onions (chopped)
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0 Non-stick cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and lightly grease a 12-cup muffin tin with non-stick cooking spray.

Step 2

In a large mixing bowl, combine the mashed potatoes, shredded cheddar cheese, Parmesan cheese, eggs, and flour. Stir until well combined.

Step 3

Add the chopped green onions, garlic powder, salt, and black pepper to the mixture. Mix until evenly distributed.

Step 4

Scoop the potato mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.

Step 5

Smooth the tops of each muffin with the back of a spoon for even baking.

Step 6

Bake in the preheated oven for 20-25 minutes or until the tops are golden and the muffins are set.

Step 7

Allow the muffins to cool in the tin for 5 minutes before removing them carefully with a fork or spatula.

Step 8

Serve warm as a snack, appetizer, or side dish, and enjoy the cheesy goodness!

Nutrition Facts

Serving size (786.9g)
Amount per serving % Daily Value*
Calories 1382.9
Total Fat 73.9g 0%
Saturated Fat 42.6g 0%
Polyunsaturated Fat 2.1g
Cholesterol 565.3mg 0%
Sodium 3263.7mg 0%
Total Carbohydrate 120.1g 0%
Dietary Fiber 7.6g 0%
Total Sugars 11.4g
Protein 63.5g 0%
Vitamin D 82IU 0%
Calcium 1231.7mg 0%
Iron 5.0mg 0%
Potassium 1886.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 18.1%
Carbs: 34.3%