Nutrition Facts for Cheesy italian chicken

Cheesy Italian Chicken

Indulge in the irresistible flavors of Cheesy Italian Chicken, a comforting one-pan recipe that's perfect for weeknight dinners or special occasions. Juicy, golden-seared chicken breasts are seasoned with a fragrant blend of garlic, Italian herbs, and spices, then smothered in rich marinara sauce. Topped with a luscious layer of melted mozzarella and Parmesan cheeses, this dish bakes to bubbly, cheesy perfection in just 30 minutes. Garnished with fresh basil and served alongside pasta, garlic bread, or a crisp green salad, it’s an Italian-inspired feast that’s as simple as it is satisfying. With minimal prep time and bold, satisfying flavors, this easy baked chicken recipe is sure to become a family favorite.

Nutriscore Rating: 67/100
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Image of Cheesy Italian Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 2 teaspoons Italian seasoning
  • 2 tablespoons Olive oil
  • 2 cups Marinara sauce
  • 1.5 cups Shredded mozzarella cheese
  • 0.5 cups Grated Parmesan cheese
  • 0.25 cups Fresh basil leaves (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken breasts dry with paper towels. Season both sides evenly with salt, ground black pepper, garlic powder, and Italian seasoning.

Step 3

In a large, oven-safe skillet, heat the olive oil over medium-high heat. Once hot, sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove the skillet from heat.

Step 4

Pour the marinara sauce evenly over the seared chicken breasts in the skillet.

Step 5

Sprinkle the shredded mozzarella cheese and grated Parmesan cheese evenly over the chicken and sauce.

Step 6

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the cheese is melted and bubbly.

Step 7

Remove the skillet from the oven and let the dish rest for 5 minutes. Garnish with fresh basil leaves, if desired.

Step 8

Serve hot with a side of pasta, garlic bread, or a fresh green salad.

Nutrition Facts

Serving size (1485.5g)
Amount per serving % Daily Value*
Calories 2293.7
Total Fat 109.2g 0%
Saturated Fat 41.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 752.1mg 0%
Sodium 5310.1mg 0%
Total Carbohydrate 29.0g 0%
Dietary Fiber 8.3g 0%
Total Sugars 9.7g
Protein 281.9g 0%
Vitamin D 7.0IU 0%
Calcium 1872.0mg 0%
Iron 12.3mg 0%
Potassium 1983.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%
Protein: 50.6%
Carbs: 5.2%