Nutrition Facts for Cheesy ham and tater bake

Cheesy Ham and Tater Bake

Indulge in the ultimate comfort food with this Cheesy Ham and Tater Bake—a hearty, crowd-pleasing casserole that’s packed with bold flavors and creamy textures. Featuring layers of crispy golden tater tots, savory ham, and melty cheddar cheese, this dish is brought together by a rich blend of cream of mushroom soup, sour cream, and a hint of garlic. Sautéed onions add a touch of sweetness, while a bubbling, cheesy crust forms the perfect finishing touch. Ready in just an hour, this make-ahead-friendly recipe is a great way to use up leftover ham and is ideal for weeknight dinners or potluck gatherings. Garnish with a sprinkle of fresh parsley for a pop of color and serve warm for a dish the whole family will love.

Nutriscore Rating: 63/100
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Image of Cheesy Ham and Tater Bake
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 32 ounces frozen tater tots
  • 2 cups ham
  • 2 cups shredded cheddar cheese
  • 1.5 cups milk
  • 10.5 ounces cream of mushroom soup
  • 0.5 cups sour cream
  • 1 onion, finely diced
  • 2 tablespoons butter
  • 1 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons parsley, chopped (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set it aside.

Step 2

In a large skillet, melt the butter over medium heat. Add the diced onion and sauté until softened, about 3-4 minutes.

Step 3

In a mixing bowl, whisk together the milk, cream of mushroom soup, sour cream, garlic powder, salt, and black pepper until smooth.

Step 4

Add the sautéed onion, diced ham, 1 cup of shredded cheddar cheese, and half of the frozen tater tots to the bowl. Stir everything until evenly combined.

Step 5

Pour the mixture into the prepared baking dish. Spread it out into an even layer.

Step 6

Arrange the remaining tater tots on top of the mixture in a single layer, pressing them down gently.

Step 7

Sprinkle the remaining 1 cup of shredded cheddar cheese evenly over the tater tots.

Step 8

Bake in the preheated oven for 40-45 minutes, or until the cheese is melted and bubbly and the tater tots are golden and crispy.

Step 9

Remove from the oven and let the casserole sit for 5 minutes to set. Garnish with chopped parsley, if desired.

Step 10

Serve warm and enjoy!

Nutrition Facts

Serving size (2378.1g)
Amount per serving % Daily Value*
Calories 3878.3
Total Fat 240.0g 0%
Saturated Fat 101.6g 0%
Polyunsaturated Fat 41.8g
Cholesterol 442.7mg 0%
Sodium 9678.4mg 0%
Total Carbohydrate 343.4g 0%
Dietary Fiber 30.9g 0%
Total Sugars 44.5g
Protein 117.8g 0%
Vitamin D 261.8IU 0%
Calcium 2656.5mg 0%
Iron 7.9mg 0%
Potassium 4503.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 11.8%
Carbs: 34.3%