Nutrition Facts for Cheesy enchilada chicken

Cheesy Enchilada Chicken

Dive into the irresistible flavors of Cheesy Enchilada Chicken, a quick and easy one-skillet dish that combines tender, juicy chicken breasts with the zesty punch of enchilada sauce and a gooey duo of melted cheddar and Monterey Jack cheese. Infused with a spice blend of garlic powder, cumin, and paprika, the chicken is first seared for a golden crust, then baked to perfection with a blanket of bubbling cheese. This family-friendly recipe is ready in just 40 minutes, making it an ideal weeknight comfort food. Top it off with a sprinkle of fresh cilantro and a dollop of sour cream for an extra burst of flavor, and serve it alongside rice or a fresh salad for a complete, satisfying meal. Perfect for lovers of Tex-Mex and cheesy chicken dinners, this dish is guaranteed to be a crowd-pleaser!

Nutriscore Rating: 62/100
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Image of Cheesy Enchilada Chicken
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces boneless, skinless chicken breasts
  • 2 cups enchilada sauce
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro (optional for garnish)
  • 0.5 cup sour cream (optional for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken breasts dry with paper towels and set them aside.

Step 3

In a small bowl, mix together the garlic powder, ground cumin, paprika, salt, and black pepper. Season both sides of the chicken breasts evenly with the spice mixture.

Step 4

In a large oven-safe skillet, heat the olive oil over medium-high heat. Add the chicken breasts and sear for 2-3 minutes per side until golden brown. Remove the skillet from the heat.

Step 5

Pour the enchilada sauce evenly over the chicken breasts in the skillet.

Step 6

Sprinkle the shredded cheddar cheese and Monterey Jack cheese evenly over the chicken and sauce.

Step 7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F or 74°C) and the cheese is melted and bubbly.

Step 8

Carefully remove the skillet from the oven and let the dish rest for 5 minutes.

Step 9

Garnish with freshly chopped cilantro, if desired, and serve with sour cream on the side.

Nutrition Facts

Serving size (1583.0g)
Amount per serving % Daily Value*
Calories 2540.4
Total Fat 132.9g 0%
Saturated Fat 66.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 872.7mg 0%
Sodium 7170.5mg 0%
Total Carbohydrate 42.3g 0%
Dietary Fiber 4.2g 0%
Total Sugars 13.7g
Protein 280.6g 0%
Vitamin D 31.0IU 0%
Calcium 1877.2mg 0%
Iron 13.1mg 0%
Potassium 2677.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 45.1%
Carbs: 6.8%