Nutrition Facts for Cheesy crust roasted haddock

Cheesy Crust Roasted Haddock

Elevate your seafood dinner game with this irresistible Cheesy Crust Roasted Haddock! This dish pairs tender haddock fillets with a golden, crispy topping made from a decadent blend of panko breadcrumbs, Parmesan, and sharp cheddar cheese. Enhanced with the bright zest of lemon, aromatic garlic powder, and fresh parsley, every bite is packed with savory flavors and a delightful crunch. The recipe comes together in just 35 minutes, making it perfect for weeknight dinners or an elegant weekend meal. Serve alongside lemon wedges for a zesty finish, and enjoy a restaurant-quality dish right from your own oven. Ideal for seafood lovers searching for a simple yet gourmet twist on baked haddock!

Nutriscore Rating: 57/100
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Image of Cheesy Crust Roasted Haddock
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces haddock fillets
  • 1 cup panko breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 0.5 cup sharp cheddar cheese, shredded
  • 3 tablespoons unsalted butter, melted
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon olive oil
  • 4 pieces lemon wedges

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Pat the haddock fillets dry with paper towels and place them on the prepared baking sheet.

Step 3

In a medium-sized bowl, combine the panko breadcrumbs, grated Parmesan cheese, shredded sharp cheddar cheese, melted butter, lemon zest, chopped parsley, garlic powder, salt, and black pepper. Mix well until evenly combined.

Step 4

Spoon the cheesy breadcrumb mixture evenly over the haddock fillets, pressing gently to adhere the crust to the fish.

Step 5

Drizzle the olive oil over the top of the crust to ensure it crisps up in the oven.

Step 6

Bake the haddock in the preheated oven for 18-20 minutes, or until the fish is cooked through and flakes easily with a fork, and the crust is golden brown.

Step 7

Remove the haddock from the oven and let it rest for 2 minutes before serving.

Step 8

Serve the Cheesy Crust Roasted Haddock with lemon wedges on the side and garnish with additional parsley if desired. Enjoy!

Nutrition Facts

Serving size (650.9g)
Amount per serving % Daily Value*
Calories 1391.3
Total Fat 84.1g 0%
Saturated Fat 44.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 421mg 0%
Sodium 2841.0mg 0%
Total Carbohydrate 47.0g 0%
Dietary Fiber 3.5g 0%
Total Sugars 4.5g
Protein 120.8g 0%
Vitamin D 812IU 0%
Calcium 947.5mg 0%
Iron 4.2mg 0%
Potassium 1348.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%
Protein: 33.8%
Carbs: 13.2%