Cheesy Crab Soup

Indulge in the rich and creamy decadence of Cheesy Crab Soup, a comforting fusion of oceanic flavor and velvety texture. This hearty soup is crafted with tender, succulent lump crab meat, sharp cheddar cheese, and a touch of Old Bay seasoning to deliver a burst of savory goodness in every bite. Finely diced sweet onion and garlic create a flavorful base, while a creamy roux made with butter and heavy cream ensures a luscious consistency. Perfectly spiced with paprika and black pepper, this soup is ideal for cozy evenings or as an impressive appetizer for special occasions. Garnish with fresh scallions for a pop of color and extra freshness. Ready in just under an hour, this seafood delight serves four and pairs wonderfully with crusty bread or a crisp green salad.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 tablespoons Butter
• 1 medium Sweet onion, finely diced
• 3 cloves Garlic, minced
• 3 tablespoons All-purpose flour
• 4 cups Chicken or seafood stock
• 1 cup Heavy cream
• 2 cups Sharp cheddar cheese, shredded
• 1 pound Lump crab meat, cooked
• 1 teaspoon Old Bay seasoning
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Scallions, thinly sliced (optional garnish)

Directions

Step 1

In a large pot, melt the butter over medium heat.

Step 2

Add the diced onion and cook for 5 minutes until softened and translucent. Stir in the minced garlic and cook for another minute until fragrant.

Step 3

Sprinkle the flour over the onion mixture and stir well to combine, forming a roux. Cook for 2 minutes, stirring constantly, until the roux turns a light golden color.

Step 4

Gradually whisk in the chicken or seafood stock, ensuring there are no lumps. Bring the mixture to a simmer and cook for 5 minutes, allowing it to thicken slightly.

Step 5

Lower the heat to medium-low and stir in the heavy cream. Simmer for another 3 minutes, stirring frequently.

Step 6

Slowly add the shredded cheddar cheese, one handful at a time, stirring until fully melted and smooth before adding more.

Step 7

Gently fold in the cooked crab meat, Old Bay seasoning, paprika, salt, and black pepper. Simmer for 5-7 minutes, allowing the flavors to meld together.

Step 8

Taste and adjust seasoning as needed.

Step 9

Ladle the soup into bowls and garnish with sliced scallions, if desired. Serve warm and enjoy!

Nutrition Facts

Serving size	(2134.9g)

Amount per serving	% Daily Value*
Calories	2804.6

Total Fat 208.7g	0%
Saturated Fat 122.7g	0%
Polyunsaturated Fat 1.4g
Cholesterol 1038.5mg	0%
Sodium 8347.3mg	0%
Total Carbohydrate 49.2g	0%
Dietary Fiber 4.8g	0%
Total Sugars 8.5g
Protein 167.1g	0%

Vitamin D 57.0IU	0%
Calcium 2041.4mg	0%
Iron 8.8mg	0%
Potassium 2211.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 24.4%

Carbs: 7.2%