Nutrition Facts for Cheesy corn squares

Cheesy Corn Squares

Indulge in the savory goodness of Cheesy Corn Squares, the perfect blend of simple ingredients and bold flavors. This recipe combines sweet corn kernels, sharp cheddar cheese, and a hint of scallion for a delectable twist on classic cornbread. With a golden, crispy top and a soft, cheesy interior, these squares are baked to perfection in under an hour. Ideal as a snack, side dish, or party appetizer, they’re easy to customize with fresh, frozen, or canned corn. Best served warm, these Cheesy Corn Squares are a crowd-pleaser that pairs beautifully with soups, salads, or BBQ favorites. Simple, satisfying, and loaded with flavor, these cheesy bites are guaranteed to impress!

Nutriscore Rating: 64/100
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Image of Cheesy Corn Squares
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 9

Ingredients

  • 2 cups Corn kernels (fresh, frozen, or canned)
  • 1 cup All-purpose flour
  • 0.5 cup Cornmeal
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Granulated sugar
  • 1 cup Whole milk
  • 2 pieces Large eggs
  • 3 tablespoons Unsalted butter (melted)
  • 1.5 cups Cheddar cheese (shredded)
  • 2 tablespoons Scallions (chopped, optional)
  • 0 Cooking spray or butter (for greasing)

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease an 8x8-inch baking dish with cooking spray or butter and set it aside.

Step 2

If using fresh corn, remove the kernels from the cob. If using frozen corn, thaw and drain it. If using canned corn, drain it thoroughly. Measure 2 cups of corn and set aside.

Step 3

In a large mixing bowl, whisk together the all-purpose flour, cornmeal, baking powder, salt, black pepper, and sugar until well combined.

Step 4

In a medium bowl, whisk together the milk, eggs, and melted butter until smooth.

Step 5

Pour the wet ingredients into the bowl with the dry ingredients, mixing until just combined. Be careful not to overmix.

Step 6

Fold in the corn kernels, shredded cheddar cheese, and chopped scallions (if using) until evenly distributed throughout the batter.

Step 7

Pour the batter into the prepared baking dish, spreading it out evenly with a spatula.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 9

Allow the Cheesy Corn Squares to cool in the dish for about 10 minutes, then cut into 9 squares.

Step 10

Serve warm as a snack, appetizer, or side dish. Enjoy!

Nutrition Facts

Serving size (1207.5g)
Amount per serving % Daily Value*
Calories 2465.3
Total Fat 116.4g 0%
Saturated Fat 66.9g 0%
Polyunsaturated Fat 0.3g
Cholesterol 674.3mg 0%
Sodium 3016.0mg 0%
Total Carbohydrate 282.2g 0%
Dietary Fiber 21.8g 0%
Total Sugars 50.5g
Protein 95.0g 0%
Vitamin D 223.4IU 0%
Calcium 1599.6mg 0%
Iron 13.9mg 0%
Potassium 2075.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 14.9%
Carbs: 44.2%