Nutrition Facts for Cheesy corn bake

Cheesy Corn Bake

Indulge in the ultimate comfort food with this irresistibly creamy and golden Cheesy Corn Bake. Packed with the sweet goodness of canned corn kernels and creamed corn, this dish is brought to life with the richness of sour cream, butter, and a generous layer of melty cheddar cheese. Lightly seasoned and baked to perfection, the fluffy interior is complemented by a crisp, cheesy crust that will have everyone reaching for seconds. Quick to prepare in just 10 minutes and ready to serve in under an hour, this casserole is perfect for family dinners, potlucks, or as a side dish at your next festive gathering. Garnish with fresh green onions or parsley for a burst of color and brightness. Make this decadent baked casserole and let it steal the show on your table!

Nutriscore Rating: 58/100
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Image of Cheesy Corn Bake
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 cups canned corn kernels
  • 1 cup canned creamed corn
  • 0.5 cup unsalted butter
  • 0.5 cup sour cream
  • 1.5 cups shredded cheddar cheese
  • 2 whole eggs, lightly beaten
  • 0.25 cup all-purpose flour
  • 1 teaspoon baking powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons optional: chopped green onions or parsley for garnish

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x9-inch baking dish or an equivalent casserole dish.

Step 2

In a large mixing bowl, combine the canned corn kernels, creamed corn, melted butter, and sour cream. Mix until well blended.

Step 3

Add the lightly beaten eggs to the mixture and stir until fully incorporated.

Step 4

In a separate small bowl, whisk together the all-purpose flour, baking powder, salt, and ground black pepper.

Step 5

Gradually add the dry ingredients into the wet mixture, stirring until there are no lumps.

Step 6

Fold in 1 cup of the shredded cheddar cheese, reserving the remaining 0.5 cup for topping.

Step 7

Pour the mixture into the prepared baking dish and spread evenly.

Step 8

Sprinkle the remaining shredded cheddar cheese over the top to create a delicious cheesy crust.

Step 9

Bake in the preheated oven for 35-40 minutes or until the top is golden and the center is set. Insert a toothpick into the center — if it comes out clean, the bake is ready.

Step 10

Remove from the oven and allow it to cool slightly before serving. Garnish with chopped green onions or parsley if desired. Enjoy!

Nutrition Facts

Serving size (1197.4g)
Amount per serving % Daily Value*
Calories 2114.6
Total Fat 142.9g 0%
Saturated Fat 84.4g 0%
Polyunsaturated Fat g
Cholesterol 735.1mg 0%
Sodium 5160.7mg 0%
Total Carbohydrate 169.7g 0%
Dietary Fiber 14.5g 0%
Total Sugars 38.2g
Protein 77.8g 0%
Vitamin D 82IU 0%
Calcium 1467.4mg 0%
Iron 5.8mg 0%
Potassium 1283.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 13.7%
Carbs: 29.8%