Nutrition Facts for Cheesy chicken supper

Cheesy Chicken Supper

Indulge in the ultimate comfort food with this Cheesy Chicken Supper, a one-skillet meal that’s as satisfying as it is simple to prepare. Perfectly seared chicken breasts are nestled alongside tender broccoli and carrots, all smothered in a rich, creamy cheese sauce made with cheddar and Parmesan. A golden, buttery breadcrumb topping adds irresistible crunch, making this dish a delight for every bite. Ready in just an hour, this hearty, oven-baked dinner is ideal for busy weeknights or cozy family gatherings. Packed with flavor and easy cleanup, this Cheesy Chicken Supper is sure to become a favorite in your recipe rotation.

Nutriscore Rating: 61/100
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Image of Cheesy Chicken Supper
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 3 cups broccoli florets
  • 2 cups baby carrots
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 2 cups shredded cheddar cheese
  • 0.5 cup grated Parmesan cheese
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 cup breadcrumbs
  • 2 tablespoons unsalted butter
  • 1 teaspoon dried parsley

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season both sides of the chicken breasts with salt, black pepper, and paprika.

Step 3

Heat the olive oil in a large, oven-safe skillet over medium-high heat. Sear the chicken breasts for 3-4 minutes per side until golden brown. Remove them from the skillet and set aside. They don’t need to be fully cooked yet.

Step 4

In the same skillet, add the broccoli florets and baby carrots. Sauté for 3-4 minutes until they start to soften. Remove and set aside with the chicken.

Step 5

To the skillet, add the chicken broth and heavy cream. Bring to a gentle simmer.

Step 6

Stir in the cheddar cheese and Parmesan cheese until melted and smooth.

Step 7

In a small bowl, mix the cornstarch and water to create a slurry. Gradually whisk it into the cheese sauce to thicken, then season with additional salt and black pepper to taste as needed.

Step 8

Return the chicken and vegetables to the skillet, arranging them evenly in the cheese sauce.

Step 9

In a separate small bowl, melt the butter and mix it with the breadcrumbs and dried parsley. Sprinkle the breadcrumb mixture evenly over the top of the skillet.

Step 10

Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked (internal temperature of 165°F/75°C) and the breadcrumb topping is golden brown.

Step 11

Remove from the oven and let rest for 5 minutes before serving. Enjoy your Cheesy Chicken Supper!

Nutrition Facts

Serving size (2242.6g)
Amount per serving % Daily Value*
Calories 4181.8
Total Fat 256.5g 0%
Saturated Fat 133.0g 0%
Polyunsaturated Fat 5.5g
Cholesterol 1162.5mg 0%
Sodium 8040.8mg 0%
Total Carbohydrate 144.4g 0%
Dietary Fiber 20.2g 0%
Total Sugars 26.7g
Protein 317.7g 0%
Vitamin D 0IU 0%
Calcium 2452.3mg 0%
Iron 14.7mg 0%
Potassium 1295.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.5%
Protein: 30.6%
Carbs: 13.9%