Nutrition Facts for Cheesy chicken rotini

Cheesy Chicken Rotini

Indulge in the ultimate comfort food with this Cheesy Chicken Rotini recipe, a one-pan wonder that's perfect for busy weeknights yet satisfying enough for a cozy family dinner. Featuring tender rotini pasta, bite-sized pieces of seasoned chicken breast, and a luxuriously creamy cheese sauce made with sharp cheddar, Parmesan, and a hint of garlic, this dish is as rich in flavor as it is easy to prepare. The homemade roux-based sauce, enhanced with whole milk and chicken broth, ensures a velvety texture that clings to every twist of pasta. Garnished with fresh parsley for a pop of color, this hearty meal comes together in just 45 minutes and serves four. Whether you're craving comfort food or hosting a casual dinner, this cheesy pasta recipe is sure to become a favorite! Perfect for searches like "easy cheesy pasta recipes," "creamy rotini dishes," and "weeknight chicken dinners."

Nutriscore Rating: 62/100
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Image of Cheesy Chicken Rotini
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 12 ounces rotini pasta
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup chicken broth
  • 2 cups sharp cheddar cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook rotini pasta according to the package instructions until al dente. Drain and set aside.

Step 2

While the pasta cooks, cut the chicken breasts into bite-sized pieces. Season with salt, pepper, and paprika.

Step 3

In a large skillet, heat olive oil over medium heat. Add the chicken and cook for 6-8 minutes, stirring occasionally, until fully cooked and golden brown on the outside. Remove the chicken from the skillet and set aside.

Step 4

In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 5

Sprinkle the flour over the garlic and butter mixture, whisking continuously for 1-2 minutes to create a roux.

Step 6

Slowly whisk in the milk and chicken broth, making sure there are no lumps. Continue to cook for 3-4 minutes, stirring often, until the sauce thickens.

Step 7

Reduce the heat and stir in the shredded cheddar cheese and grated Parmesan cheese until melted and smooth. Season the sauce with additional salt and pepper to taste.

Step 8

Add the cooked chicken back into the skillet, along with the drained rotini pasta. Toss everything together until well coated with the creamy cheese sauce.

Step 9

Remove from heat and garnish with chopped parsley, if desired. Serve hot and enjoy!

Nutrition Facts

Serving size (1918.7g)
Amount per serving % Daily Value*
Calories 4090.3
Total Fat 186.5g 0%
Saturated Fat 96.0g 0%
Polyunsaturated Fat 3.2g
Cholesterol 826.1mg 0%
Sodium 6246.9mg 0%
Total Carbohydrate 306.6g 0%
Dietary Fiber 13.8g 0%
Total Sugars 36.6g
Protein 293.7g 0%
Vitamin D 267.3IU 0%
Calcium 3315.3mg 0%
Iron 20.4mg 0%
Potassium 3298.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 28.8%
Carbs: 30.1%