Nutrition Facts for Cheesy chicken rice bake

Cheesy Chicken Rice Bake

Indulge in the ultimate comfort food with this Cheesy Chicken Rice Bake, a one-dish wonder that’s perfect for busy weeknights or cozy family dinners. This hearty casserole features tender shredded chicken, fluffy white rice cooked in flavorful chicken broth, and a creamy blend of cream of chicken soup, sour cream, and gooey cheddar cheese. Packed with nutritious frozen mixed vegetables and seasoned with garlic and onion powder for a savory kick, this dish delivers a satisfying mix of textures and flavors. Topped with a golden, melted cheese crust, it’s baked to bubbly perfection in under an hour. Easy to prepare and even easier to devour, this cheesy chicken casserole is sure to become a crowd-pleasing classic!

Nutriscore Rating: 65/100
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Image of Cheesy Chicken Rice Bake
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 pieces chicken breasts
  • 1 cup white rice
  • 2 cups chicken broth
  • 1 can cream of chicken soup
  • 1 cup sour cream
  • 2 cups shredded cheddar cheese
  • 1 cup frozen mixed vegetables
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon butter (optional, for greasing the pan)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with butter or non-stick spray.

Step 2

Cook the white rice according to the package instructions, using the chicken broth in place of water for added flavor.

Step 3

In a small skillet, cook or sauté the chicken breasts over medium heat until just cooked through (internal temperature of 165°F/74°C). Once cooled slightly, shred the chicken using two forks and set aside.

Step 4

In a large mixing bowl, combine the cooked rice, shredded chicken, cream of chicken soup, sour cream, 1 1/2 cups of shredded cheddar cheese, and the frozen mixed vegetables.

Step 5

Season the mixture with garlic powder, onion powder, salt, and black pepper. Stir everything together until well combined.

Step 6

Transfer the mixture into the prepared baking dish, spreading it out evenly.

Step 7

Sprinkle the remaining 1/2 cup of shredded cheddar cheese on top of the mixture for a gooey, golden crust.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly, and the casserole is heated through.

Step 9

Remove the dish from the oven and let cool for 5-10 minutes before serving. This helps the flavors settle and makes slicing easier.

Step 10

Serve warm and enjoy your Cheesy Chicken Rice Bake!

Nutrition Facts

Serving size (1911.2g)
Amount per serving % Daily Value*
Calories 2530.2
Total Fat 147.7g 0%
Saturated Fat 89.4g 0%
Polyunsaturated Fat 1.7g
Cholesterol 677.9mg 0%
Sodium 5336.6mg 0%
Total Carbohydrate 116.3g 0%
Dietary Fiber 8.6g 0%
Total Sugars 31.9g
Protein 194.9g 0%
Vitamin D 76.2IU 0%
Calcium 2300.2mg 0%
Iron 7.6mg 0%
Potassium 1187.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.6%
Protein: 30.3%
Carbs: 18.1%