Nutrition Facts for Cheesy chicken frito bake

Cheesy Chicken Frito Bake

Indulge in a comfort food classic with this irresistible Cheesy Chicken Frito Bake, the perfect combination of creamy, cheesy, and crunchy flavors. Featuring tender shredded chicken baked in a rich blend of cream of chicken soup, sour cream, and zesty diced green chiles, this casserole is layered with crispy Fritos corn chips and gooey cheddar cheese for a dish that's bursting with bold Tex-Mex-inspired flavor. Ready in just 45 minutes, this crowd-pleasing dinner is easy to whip up and serves six, making it ideal for family meals or potlucks. Garnish with fresh green onions for a pop of color and extra zest, and watch as this hearty, oven-baked favorite quickly becomes a household staple.

Nutriscore Rating: 61/100
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Image of Cheesy Chicken Frito Bake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 3 cups (shredded) Cooked chicken breast
  • 4 cups (divided) Fritos corn chips
  • 2 cups (shredded) Cheddar cheese
  • 1 can (10.5 oz) Cream of chicken soup
  • 1 cup Sour cream
  • 1 can (4 oz) Diced green chiles
  • 1 teaspoon Onion powder
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 cup (sliced, optional for garnish) Green onions

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish.

Step 2

In a large mixing bowl, combine the shredded chicken, cream of chicken soup, sour cream, diced green chiles, onion powder, garlic powder, salt, and black pepper. Mix until evenly combined.

Step 3

Spread 2 cups of Fritos evenly across the bottom of the prepared baking dish to form a base layer.

Step 4

Pour the chicken mixture over the Fritos, spreading it out evenly with a spatula.

Step 5

Sprinkle 1 cup of shredded cheddar cheese over the chicken mixture.

Step 6

Top the cheese with the remaining 2 cups of Fritos, spreading them evenly over the surface.

Step 7

Sprinkle the final cup of shredded cheddar cheese on top of the Fritos layer.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbling, and the edges are golden brown.

Step 9

Remove from the oven and let cool for 5 minutes before serving.

Step 10

Garnish with sliced green onions if desired, and serve warm. Enjoy!

Nutrition Facts

Serving size (1667.0g)
Amount per serving % Daily Value*
Calories 3538.9
Total Fat 203.0g 0%
Saturated Fat 85.9g 0%
Polyunsaturated Fat 31.2g
Cholesterol 757.1mg 0%
Sodium 6725.4mg 0%
Total Carbohydrate 178.8g 0%
Dietary Fiber 11.7g 0%
Total Sugars 28.9g
Protein 243.9g 0%
Vitamin D 73.2IU 0%
Calcium 1808.2mg 0%
Iron 9.8mg 0%
Potassium 1537.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 27.7%
Carbs: 20.3%