Nutrition Facts for Cheesy chicken

Cheesy Chicken

Indulge in the ultimate comfort food with this decadent Cheesy Chicken recipe, a crowd-pleaser that's perfect for a family dinner or special occasion. Juicy, seasoned chicken breasts are golden-seared to perfection, then nestled in a rich, velvety cheese sauce made with sharp cheddar and Parmesan. The sauce, thickened with a buttery roux and infused with creamy goodness, brings a luxurious depth of flavor that makes every bite irresistible. This one-skillet dish is oven-baked to ensure tender, juicy chicken and a golden, bubbly finish. With just 45 minutes from start to finish, this hearty, cheesy delight pairs beautifully with mashed potatoes, rice, or roasted vegetables. Whether you're hosting a dinner party or treating yourself, this Cheesy Chicken is sure to satisfy your cravings for bold, comforting flavors.

Nutriscore Rating: 57/100
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Image of Cheesy Chicken
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 2 tablespoons All-purpose flour
  • 1 cup Chicken broth
  • 0.5 cup Heavy cream
  • 1.5 cups Shredded cheddar cheese
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Season the chicken breasts on both sides with salt, black pepper, garlic powder, and paprika.

Step 3

In a large oven-safe skillet, heat the olive oil over medium heat.

Step 4

Sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

Step 5

In the same skillet, melt the butter over medium heat.

Step 6

Whisk in the flour to create a roux and cook for 1-2 minutes, stirring constantly, until it turns light golden.

Step 7

Slowly pour in the chicken broth while whisking to avoid lumps, followed by the heavy cream. Bring the mixture to a gentle simmer.

Step 8

Stir in the shredded cheddar cheese and Parmesan cheese until fully melted and smooth.

Step 9

Return the seared chicken breasts to the skillet, spooning some of the cheese sauce over the top of each piece.

Step 10

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through (internal temperature of 165°F or 74°C).

Step 11

Remove the skillet from the oven and let the dish rest for 5 minutes.

Step 12

Garnish with freshly chopped parsley if desired, and serve warm with your favorite sides like mashed potatoes, roasted vegetables, or rice.

Nutrition Facts

Serving size (1349.1g)
Amount per serving % Daily Value*
Calories 2922.3
Total Fat 182.9g 0%
Saturated Fat 92.4g 0%
Polyunsaturated Fat 3.4g
Cholesterol 999.0mg 0%
Sodium 5389.9mg 0%
Total Carbohydrate 22.1g 0%
Dietary Fiber 1.4g 0%
Total Sugars 0.9g
Protein 280.0g 0%
Vitamin D 11.4IU 0%
Calcium 1769.8mg 0%
Iron 8.5mg 0%
Potassium 2079.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 39.2%
Carbs: 3.1%