Nutrition Facts for Cheesy carrots

Cheesy Carrots

Transform your side-dish game with this delectable Cheesy Carrots recipe! Perfectly tender carrots are bathed in a creamy, velvety cheddar cheese sauce that’s enriched with a touch of garlic powder for extra flavor. Topped with optional crunchy panko breadcrumbs and a sprinkle of fresh parsley, this crowd-pleasing dish is baked to golden, bubbly perfection. Ready in just 35 minutes, it’s a simple yet elegant side that pairs beautifully with roasted meats or can shine as a vegetarian centerpiece. Packed with flavor and easy to prepare, this cheesy carrots recipe is sure to become a family favorite!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cheesy Carrots
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 2 tablespoons unsalted butter
  • 1 tablespoon all-purpose flour
  • 1 cup whole milk
  • 1.5 cups cheddar cheese, shredded
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.25 cups panko breadcrumbs (optional)
  • 2 tablespoons fresh parsley, chopped (garnish)

Directions

Step 1

Peel the carrots and slice them into evenly sized sticks or rounds, about 1/4-inch thick for even cooking.

Step 2

Bring a pot of salted water to a boil. Add the carrots and boil for 8-10 minutes, or until they soften slightly but still have a bit of bite. Drain and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly to create a roux.

Step 4

Slowly pour in the milk while whisking continuously to create a smooth sauce. Cook the mixture for 3-4 minutes, or until it thickens slightly.

Step 5

Reduce the heat to low and stir in the shredded cheddar cheese a handful at a time until completely melted and smooth. Mix in the garlic powder, salt, and black pepper. Taste and adjust seasoning as needed.

Step 6

Preheat the oven to 180°C (350°F).

Step 7

In a baking dish, combine the cooked carrots with the cheese sauce, ensuring the carrots are fully coated.

Step 8

If using breadcrumbs for extra texture, sprinkle them evenly over the top of the dish.

Step 9

Bake in the preheated oven for 10-15 minutes, or until the cheese sauce is bubbly and the breadcrumbs (if used) are golden brown.

Step 10

Remove from the oven, garnish with chopped parsley, and serve warm as a delicious side dish.

Nutrition Facts

Serving size (984.6g)
Amount per serving % Daily Value*
Calories 1363.1
Total Fat 88.1g 0%
Saturated Fat 54.7g 0%
Polyunsaturated Fat 0.8g
Cholesterol 271.3mg 0%
Sodium 2895.6mg 0%
Total Carbohydrate 94.7g 0%
Dietary Fiber 15.6g 0%
Total Sugars 36.5g
Protein 59.0g 0%
Vitamin D 143.4IU 0%
Calcium 1692.8mg 0%
Iron 4.0mg 0%
Potassium 2231.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 16.8%
Carbs: 26.9%