Cheesy Broccoli Rice Casserole

Creamy, comforting, and irresistibly cheesy, this Cheesy Broccoli Rice Casserole is the ultimate crowd-pleasing side dish or hearty vegetarian main. Packed with tender broccoli florets, fluffy white rice, and a velvety cheddar-Parmesan sauce, this baked casserole offers a perfect balance of flavor and texture. A crunchy, golden breadcrumb topping adds the finishing touch for a satisfying bite every time. Ready in just 50 minutes, this dish showcases a homemade roux and fresh ingredients for a wholesome, homemade classic that will wow your family or guests. Whether you're planning a holiday gathering or a cozy weeknight meal, this casserole is sure to impress!

Nutriscore Rating: 62/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 6

Ingredients

• 4 cups Broccoli florets
• 3 cups Cooked white rice
• 4 tablespoons Butter
• 1 medium, finely chopped Onion
• 2 cloves, minced Garlic
• 3 tablespoons All-purpose flour
• 2 cups Milk
• 2 cups Shredded sharp cheddar cheese
• 0.5 cups Grated Parmesan cheese
• 1 teaspoon Salt
• 0.5 teaspoons Black pepper
• 0.25 teaspoons Paprika
• 0.5 cups Breadcrumbs
• 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish and set aside.

Step 2

Bring a large pot of salted water to a boil. Blanch the broccoli florets for 2-3 minutes until tender but still bright green. Drain and set aside.

Step 3

In a large saucepan, melt the butter over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened. Stir in the minced garlic and cook for an additional 30 seconds.

Step 4

Sprinkle the flour over the onions and garlic, stirring constantly to create a roux. Cook for 1-2 minutes until the raw flour taste is gone.

Step 5

Slowly whisk in the milk, ensuring no lumps form. Cook for 4-5 minutes, stirring frequently, until the mixture thickens.

Step 6

Remove the saucepan from the heat and stir in the shredded cheddar cheese and Parmesan cheese until melted and smooth. Season with salt, black pepper, and paprika.

Step 7

In a large mixing bowl, combine the cooked rice, blanched broccoli, and cheese sauce. Mix until everything is evenly coated.

Step 8

Transfer the mixture to the prepared baking dish, spreading it into an even layer.

Step 9

In a small bowl, mix the breadcrumbs with olive oil and sprinkle the mixture over the casserole.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the breadcrumbs are golden brown.

Step 11

Remove from the oven and let cool for 5 minutes before serving. Enjoy your Cheesy Broccoli Rice Casserole!

Nutrition Facts

Serving size	(1915.9g)

Amount per serving	% Daily Value*
Calories	2929.6

Total Fat 159.9g	0%
Saturated Fat 91.2g	0%
Polyunsaturated Fat 3.5g
Cholesterol 457.7mg	0%
Sodium 7128.0mg	0%
Total Carbohydrate 262.2g	0%
Dietary Fiber 15.9g	0%
Total Sugars 39.7g
Protein 127.6g	0%

Vitamin D 223.7IU	0%
Calcium 2976.0mg	0%
Iron 13.4mg	0%
Potassium 1270.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%

Protein: 17.0%

Carbs: 35.0%