Nutrition Facts for Cheesy broccoli casserole

Cheesy Broccoli Casserole

Creamy, cheesy, and irresistibly crunchy, this Cheesy Broccoli Casserole is the ultimate comfort food side dish. Perfectly tender broccoli florets are smothered in a homemade cheese sauce that's rich with sharp cheddar and Parmesan, then topped with golden panko breadcrumbs for a satisfying crunch in every bite. Quick and easy to prepare, this casserole combines fresh, wholesome ingredients like garlic-seasoned cheese sauce and nutty, oven-toasted breadcrumbs for a dish that’s as flavorful as it is crowd-pleasing. Whether you're looking for a family-friendly dinner addition or a holiday-worthy side, this baked delight will take center stage. Serve it warm and watch it disappear at the dinner table!

Nutriscore Rating: 61/100
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Image of Cheesy Broccoli Casserole
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 6 cups Broccoli florets
  • 3 tablespoons Butter
  • 3 tablespoons All-purpose flour
  • 2 cups Milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 2 cups Sharp cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 1 cup Panko breadcrumbs
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set it aside.

Step 2

Bring a large pot of water to a boil. Add the broccoli florets and blanch them for 2-3 minutes until they are tender yet crisp. Drain and set aside.

Step 3

In a medium saucepan over medium heat, melt the butter. Whisk in the flour and cook, stirring constantly, for 1-2 minutes until the mixture is golden and smells nutty.

Step 4

Gradually whisk in the milk, ensuring no lumps form. Cook the mixture while stirring until it thickens, about 3-4 minutes.

Step 5

Season the sauce with salt, black pepper, and garlic powder. Remove from heat and stir in 1 1/2 cups of the shredded cheddar cheese and the grated Parmesan. Mix until the cheese is melted and smooth.

Step 6

In the prepared baking dish, combine the blanched broccoli with the cheese sauce. Stir until the broccoli is evenly coated.

Step 7

In a small bowl, mix the panko breadcrumbs with the olive oil until evenly coated. Sprinkle this mixture over the top of the broccoli and cheese.

Step 8

Sprinkle the remaining 1/2 cup of shredded cheddar cheese on top of the breadcrumbs for extra cheesiness.

Step 9

Bake the casserole in the preheated oven for 20-25 minutes, or until the top is golden and bubbly.

Step 10

Allow the casserole to cool for 5 minutes before serving. Enjoy your cheesy broccoli casserole!

Nutrition Facts

Serving size (1449.2g)
Amount per serving % Daily Value*
Calories 2275.2
Total Fat 159.0g 0%
Saturated Fat 85.6g 0%
Polyunsaturated Fat 4.1g
Cholesterol 422.6mg 0%
Sodium 5390.1mg 0%
Total Carbohydrate 115.6g 0%
Dietary Fiber 15.9g 0%
Total Sugars 34.1g
Protein 117.7g 0%
Vitamin D 269.4IU 0%
Calcium 2944.5mg 0%
Iron 10.0mg 0%
Potassium 1062.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.5%
Protein: 19.9%
Carbs: 19.6%