Nutrition Facts for Cheesy broccoli

Cheesy Broccoli

Transform your humble broccoli into a decadent comfort food masterpiece with this Cheesy Broccoli recipe! Featuring tender-crisp broccoli florets blanketed in a rich, creamy cheddar cheese sauce, this dish is the perfect way to elevate a classic vegetable side. The velvety sauce, made with a simple yet flavorful roux, is seasoned with garlic powder, salt, and a hint of black pepper, ensuring every bite bursts with cheesy, savory goodness. Ready in just 30 minutes, it’s an easy and irresistible option for weeknight dinners, holiday spreads, or potluck gatherings. Serve this indulgent creation as a side dish or double up the recipe for a hearty vegetarian main—either way, it’s a guaranteed crowd-pleaser! Perfect for those searching for "cheesy broccoli recipe," "vegetable side dishes," or "easy broccoli with cheese sauce."

Nutriscore Rating: 66/100
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Image of Cheesy Broccoli
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams broccoli florets
  • 200 grams cheddar cheese, shredded
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Begin by preparing the broccoli. Cut 500 grams of broccoli into bite-sized florets, ensuring they are all roughly the same size for even cooking.

Step 2

Bring a pot of salted water to a boil and add the broccoli florets. Blanch them for 3 minutes until they're bright green and tender-crisp. Drain the broccoli and set it aside.

Step 3

In a saucepan over medium heat, melt 2 tablespoons of butter. Once melted, add 2 tablespoons of all-purpose flour and whisk constantly for 1-2 minutes to form a roux. This should look slightly golden, being careful not to let it burn.

Step 4

Gradually pour in 1 cup of milk while continually whisking to prevent lumps. Cook this mixture for about 3-4 minutes until it thickens into a smooth sauce.

Step 5

Once thickened, stir in 200 grams of shredded cheddar cheese until it fully melts and the sauce is creamy. Add 1 teaspoon of garlic powder, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper, stirring to combine well.

Step 6

Add the blanched broccoli florets to the cheese sauce, stirring gently to coat all the broccoli evenly with the sauce.

Step 7

Continue to cook for an additional 3 minutes over low heat, allowing the flavors to meld together.

Step 8

Once done, remove from heat and serve immediately, garnished with extra cheese if desired.

Nutrition Facts

Serving size (993.7g)
Amount per serving % Daily Value*
Calories 1306.9
Total Fat 92.7g 0%
Saturated Fat 58.7g 0%
Polyunsaturated Fat 0.9g
Cholesterol 302.0mg 0%
Sodium 2854.7mg 0%
Total Carbohydrate 56.6g 0%
Dietary Fiber 12.8g 0%
Total Sugars 18.1g
Protein 78.1g 0%
Vitamin D 154.7IU 0%
Calcium 1984.4mg 0%
Iron 6.7mg 0%
Potassium 650.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%
Protein: 22.8%
Carbs: 16.5%