Cheesy Barbecue Casserole

Indulge in the ultimate comfort food with this Cheesy Barbecue Casserole, a hearty dish that combines smoky barbecue flavors with ooey-gooey cheese and a medley of satisfying textures. Packed with tender ground beef, zesty diced tomatoes, protein-rich black beans, sweet corn, and perfectly cooked pasta, this casserole is brought to life with a rich barbecue sauce and topped with a melty layer of cheddar and mozzarella cheese. Ready in just 45 minutes, this crowd-pleaser is perfect for busy weeknights or casual family gatherings. Whether you’re serving it straight from the oven or garnishing with fresh parsley for an extra pop of color, this easy-to-make casserole is guaranteed to be a hit at the dinner table.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 1 pound lean ground beef
• 1 medium yellow onion, diced
• 2 cloves garlic cloves, minced
• 1 cup barbecue sauce
• 14.5 ounces canned diced tomatoes
• 15 ounces canned black beans, drained and rinsed
• 1 cup frozen corn kernels
• 3 cups cooked pasta (e.g., elbow macaroni or penne)
• 2 cups shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 1 tablespoon olive oil
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish and set aside.

Step 2

In a large skillet, heat olive oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened.

Step 3

Add minced garlic to the skillet and cook for an additional 1 minute until fragrant.

Step 4

Add the ground beef to the skillet and cook until browned, breaking it apart with a wooden spoon. Drain excess grease, if needed.

Step 5

Stir in the barbecue sauce, diced tomatoes (with their juice), black beans, and frozen corn. Season with salt and black pepper. Simmer for 5 minutes to combine the flavors.

Step 6

Add the cooked pasta to the skillet and mix everything well, ensuring the pasta is evenly coated with the sauce.

Step 7

Transfer the mixture to the prepared casserole dish and spread it out evenly.

Step 8

Sprinkle the shredded cheddar cheese and mozzarella cheese evenly over the top of the casserole.

Step 9

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

Step 10

Remove the casserole from the oven and let it rest for 5 minutes before serving.

Step 11

Optional: Sprinkle with chopped fresh parsley for garnish before serving.

Step 12

Serve warm and enjoy your Cheesy Barbecue Casserole!

Nutrition Facts

Serving size	(2936.3g)

Amount per serving	% Daily Value*
Calories	4416.0

Total Fat 168.0g	0%
Saturated Fat 83.6g	0%
Polyunsaturated Fat 5.1g
Cholesterol 611.7mg	0%
Sodium 7862.6mg	0%
Total Carbohydrate 469.2g	0%
Dietary Fiber 54.7g	0%
Total Sugars 124.5g
Protein 257.1g	0%

Vitamin D 0IU	0%
Calcium 2877.0mg	0%
Iron 30.2mg	0%
Potassium 3481.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 23.3%

Carbs: 42.5%