Nutrition Facts for Cheesy baked zucchini

Cheesy Baked Zucchini

Indulge in the irresistible flavors of Cheesy Baked Zucchini, a quick and easy recipe that transforms humble zucchini into a golden, bubbly masterpiece. With just 15 minutes of prep time, this dish combines thinly sliced zucchini rounds with a savory blend of Italian seasoning, garlic powder, and olive oil for a perfectly seasoned base. Topped with a generous mix of melted mozzarella and parmesan cheese, it bakes to perfection in just 25 minutes. Finished with a sprinkle of fresh parsley, this recipe delivers a deliciously cheesy, low-carb side dish or light vegetarian entree that’s perfect for any occasion. Serve it warm straight from the oven and watch as it becomes a new family favorite! Keywords: cheesy baked zucchini recipe, easy zucchini side dish, low-carb vegetarian recipe, baked zucchini with cheese.

Nutriscore Rating: 55/100
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Image of Cheesy Baked Zucchini
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 medium-sized zucchini
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 1 teaspoons Italian seasoning
  • 1 cups mozzarella cheese
  • 0.5 cups parmesan cheese
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash the zucchinis thoroughly and pat them dry.

Step 3

Slice the zucchinis into 1/4-inch thick rounds.

Step 4

Place the zucchini slices in a large bowl, and add olive oil, salt, black pepper, garlic powder, and Italian seasoning. Toss well to coat the zucchini evenly.

Step 5

Arrange the seasoned zucchini slices in a single layer on a baking sheet lined with parchment paper.

Step 6

Sprinkle the mozzarella and parmesan cheese evenly over the zucchini slices.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and golden brown.

Step 8

Remove from the oven and let cool for a few minutes.

Step 9

Garnish with freshly chopped parsley before serving.

Step 10

Serve warm as a delightful side dish or a light entree.

Nutrition Facts

Serving size (596.6g)
Amount per serving % Daily Value*
Calories 932.1
Total Fat 66.6g 0%
Saturated Fat 26.8g 0%
Polyunsaturated Fat 3.8g
Cholesterol 117.9mg 0%
Sodium 6025.7mg 0%
Total Carbohydrate 38.4g 0%
Dietary Fiber 4.0g 0%
Total Sugars 29.4g
Protein 47.4g 0%
Vitamin D 18.1IU 0%
Calcium 1320.3mg 0%
Iron 2.9mg 0%
Potassium 1065.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 20.1%
Carbs: 16.3%