Nutrition Facts for Cheesy baked ham omelet squares

Cheesy Baked Ham Omelet Squares

Transform your breakfast or brunch routine with these irresistible Cheesy Baked Ham Omelet Squares! Packed with rich, savory flavors, this easy-to-make dish combines fluffy, seasoned eggs with tender bites of diced ham, melty cheddar cheese, and a sprinkle of fresh green onions for a delightful pop of freshness. Baked to golden perfection in just 30 minutes, this grab-and-go breakfast is perfect for feeding a crowd or prepping for a busy week. Simply slice into convenient portions and enjoy warm, or store for effortless reheating later. With minimal prep time and a comforting, cheesy finish, these baked omelet squares are bound to become a family favorite!

Nutriscore Rating: 57/100
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Image of Cheesy Baked Ham Omelet Squares
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 10 large eggs
  • 0.5 cup milk
  • 1.5 cups cooked ham, diced
  • 1.5 cups shredded cheddar cheese
  • 0.5 cup green onions, thinly sliced
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 spray non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 9x13-inch baking dish with non-stick cooking spray, ensuring the base and sides are coated.

Step 3

In a large mixing bowl, crack the eggs and whisk them until smooth.

Step 4

Add the milk, salt, and black pepper to the eggs, and whisk again until fully combined.

Step 5

Stir in the diced ham, shredded cheddar cheese, and sliced green onions until evenly distributed in the egg mixture.

Step 6

Pour the egg mixture into the prepared baking dish, spreading it out evenly with a spatula if needed.

Step 7

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the omelet is set and the top is lightly golden.

Step 8

To check doneness, insert a toothpick or knife into the center of the omelet; it should come out clean.

Step 9

Remove the baking dish from the oven and let the omelet cool for 5-10 minutes before slicing it into squares.

Step 10

Serve warm or store in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or oven before serving.

Nutrition Facts

Serving size (1245.3g)
Amount per serving % Daily Value*
Calories 2000.5
Total Fat 128.0g 0%
Saturated Fat 60.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 2258.8mg 0%
Sodium 7529.5mg 0%
Total Carbohydrate 33.4g 0%
Dietary Fiber 2.1g 0%
Total Sugars 13.3g
Protein 186.6g 0%
Vitamin D 453.7IU 0%
Calcium 1718.5mg 0%
Iron 13.2mg 0%
Potassium 2032.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.7%
Protein: 36.7%
Carbs: 6.6%