Nutrition Facts for Cheesy baked aubergine

Cheesy Baked Aubergine

Indulge in the hearty comfort of Cheesy Baked Aubergine, a Mediterranean-inspired dish that’s as satisfying as it is simple to prepare. Perfectly roasted aubergine slices serve as a tender, melt-in-your-mouth base, layered with a savory homemade tomato sauce infused with garlic, oregano, and basil. Topped with a generous blend of mozzarella and parmesan cheese, this baked delight emerges from the oven with a golden, bubbly finish. Ready in just over an hour, this vegetarian dish is an ideal centerpiece for weeknight dinners or elegant gatherings. Garnish with fresh basil for a vibrant burst of flavor, and serve with crusty bread or a crisp salad for a complete meal. Looking for a wholesome, cheesy, and irresistibly flavorful recipe? This Cheesy Baked Aubergine delivers!

Nutriscore Rating: 72/100
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Image of Cheesy Baked Aubergine
Prep Time:20 mins
Cook Time:45 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 2 large aubergines (eggplants)
  • 4 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1 400g can canned diced tomatoes
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 150 grams mozzarella cheese, shredded
  • 50 grams parmesan cheese, grated
  • 0 optional fresh basil leaves (for garnish)

Directions

Step 1

Preheat your oven to 200°C (390°F).

Step 2

Wash and slice the aubergines into 1 cm thick rounds.

Step 3

Sprinkle the aubergine slices with half a teaspoon of salt and let them sit for about 10 minutes to draw out some of the moisture.

Step 4

Pat the aubergine slices dry with a paper towel.

Step 5

Heat 2 tablespoons of olive oil in a large frying pan over medium heat.

Step 6

Add minced garlic and sauté for about 1 minute, or until fragrant.

Step 7

Add the canned diced tomatoes, oregano, basil, salt, and pepper to the pan, stirring to combine.

Step 8

Let the tomato mixture simmer for about 10 minutes to thicken slightly.

Step 9

Brush a baking sheet or ovenproof dish with the remaining olive oil.

Step 10

Place the aubergine slices in a single layer on the prepared baking sheet.

Step 11

Spoon the tomato mixture evenly over the aubergine slices.

Step 12

Sprinkle the shredded mozzarella cheese over the tomato-topped aubergines.

Step 13

Top with grated parmesan cheese.

Step 14

Bake in the preheated oven for 25-30 minutes, or until the cheese is golden and bubbly and the aubergines are tender.

Step 15

Serve warm, garnished with fresh basil leaves if desired.

Nutrition Facts

Serving size (1678.4g)
Amount per serving % Daily Value*
Calories 1602.1
Total Fat 117.4g 0%
Saturated Fat 40.6g 0%
Polyunsaturated Fat 8.7g
Cholesterol 175.9mg 0%
Sodium 4696.6mg 0%
Total Carbohydrate 82.9g 0%
Dietary Fiber 38.3g 0%
Total Sugars 49.3g
Protein 66.4g 0%
Vitamin D 0IU 0%
Calcium 1872.2mg 0%
Iron 7.1mg 0%
Potassium 3243.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 16.1%
Carbs: 20.1%