Nutrition Facts for Cheesy avocado chicken bake

Cheesy Avocado Chicken Bake

Indulge in the irresistible flavors of this Cheesy Avocado Chicken Bake—a quick and easy dinner recipe that's loaded with creamy, zesty goodness. Tender, seasoned chicken breasts are topped with a vibrant avocado mash infused with lime juice, garlic, and a hint of cilantro, then blanketed in gooey melted mozzarella cheese. Baked to perfection in just 25 minutes, this dish combines the rich creaminess of avocado with the savory satisfaction of baked chicken for a wholesome meal that's as comforting as it is nutritious. Perfect for busy weeknights or impressing dinner guests, this low-carb, gluten-free recipe is sure to become a family favorite. Serve it with a side of roasted vegetables, rice, or a fresh green salad for a complete, flavorful feast!

Nutriscore Rating: 72/100
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Image of Cheesy Avocado Chicken Bake
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Chicken breasts
  • 2 large Avocados
  • 2 tablespoons Lime juice
  • 2 Garlic cloves
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Cumin
  • 0.25 teaspoon Red pepper flakes
  • 2 tablespoons Fresh cilantro
  • 1.5 cups Mozzarella cheese
  • 2 tablespoons Olive oil

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Grease a large baking dish with olive oil and set aside.

Step 3

Season the chicken breasts with salt, black pepper, and cumin on both sides.

Step 4

Place the chicken breasts in the prepared baking dish.

Step 5

In a bowl, mash the avocados and mix in lime juice, minced garlic, salt, red pepper flakes, and chopped cilantro.

Step 6

Spread the avocado mixture evenly on top of each chicken breast.

Step 7

Sprinkle the mozzarella cheese generously over the avocado-covered chicken.

Step 8

Drizzle olive oil over the top before placing in the oven.

Step 9

Bake in the preheated oven for about 25 minutes or until the chicken is cooked through and the cheese is bubbly and golden brown.

Step 10

Remove from the oven and let it rest for 5 minutes before serving.

Step 11

Garnish with additional cilantro and serve with your choice of sides.

Nutrition Facts

Serving size (1478.9g)
Amount per serving % Daily Value*
Calories 2733.8
Total Fat 160.6g 0%
Saturated Fat 41.5g 0%
Polyunsaturated Fat 3.9g
Cholesterol 682.2mg 0%
Sodium 4098.4mg 0%
Total Carbohydrate 59.4g 0%
Dietary Fiber 33.8g 0%
Total Sugars 6.7g
Protein 265.2g 0%
Vitamin D 27.1IU 0%
Calcium 1348.9mg 0%
Iron 10.0mg 0%
Potassium 2832.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.7%
Protein: 38.7%
Carbs: 8.7%