Nutrition Facts for Cheesy artichoke cups

Cheesy Artichoke Cups

Perfectly bite-sized and irresistibly savory, Cheesy Artichoke Cups are the ultimate crowd-pleasing appetizer for any occasion. Nestled in golden, flaky phyllo pastry shells, the creamy filling combines tender artichoke hearts with a luscious blend of cream cheese, Parmesan, and mozzarella for a rich, melty indulgence in every mouthful. Infused with zesty lemon juice, aromatic garlic, and a touch of seasoning, these cups are baked to bubbly perfection in just 12 minutes. Garnish with a sprinkle of fresh parsley for a pop of color and serve them warm to wow your guests at parties, holidays, or game days. Quick, easy to prepare, and packed with gourmet flavor, this artichoke and cheese appetizer is a guaranteed hit!

Nutriscore Rating: 43/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cheesy Artichoke Cups
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 12

Ingredients

  • 12 pieces Frozen phyllo pastry cups
  • 1 cup Artichoke hearts (canned or jarred, drained and chopped)
  • 4 ounces Cream cheese (softened)
  • 2 tablespoons Mayonnaise
  • 1 cup Parmesan cheese (grated)
  • 1 cup Mozzarella cheese (shredded)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Lemon juice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Arrange the frozen phyllo cups on a baking sheet and set aside. No need to thaw beforehand.

Step 3

In a medium mixing bowl, combine the chopped artichoke hearts, softened cream cheese, mayonnaise, Parmesan cheese, mozzarella cheese, minced garlic, lemon juice, salt, and black pepper.

Step 4

Mix thoroughly until all ingredients are well incorporated and form a creamy mixture.

Step 5

Spoon about 1 tablespoon of the artichoke mixture into each phyllo cup, filling them to the top.

Step 6

Bake the filled phyllo cups in the preheated oven for 12 minutes, or until the cheese mixture is hot and bubbly, and the phyllo edges are golden brown.

Step 7

Carefully remove the cups from the oven and let them cool for a few minutes before transferring them to a serving platter.

Step 8

Sprinkle the tops with chopped parsley for a fresh garnish, if desired.

Step 9

Serve warm and enjoy your delicious Cheesy Artichoke Cups!

Nutrition Facts

Serving size (931.5g)
Amount per serving % Daily Value*
Calories 2536.7
Total Fat 170.9g 0%
Saturated Fat 88.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 434.0mg 0%
Sodium 8341.7mg 0%
Total Carbohydrate 119.9g 0%
Dietary Fiber 12.4g 0%
Total Sugars 6.7g
Protein 134.2g 0%
Vitamin D 0IU 0%
Calcium 3412.7mg 0%
Iron 7.7mg 0%
Potassium 940.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.2%
Protein: 21.0%
Carbs: 18.8%