Nutrition Facts for Cheesecake pudding weight watchers

Cheesecake Pudding Weight Watchers

Indulge in a guilt-free dessert with this creamy and dreamy Cheesecake Pudding Weight Watchers recipe! Made with sugar-free instant cheesecake pudding mix, fat-free Greek yogurt, and skim milk, this low-calorie treat delivers all the indulgent flavors of traditional cheesecake without the guilt. A sprinkle of graham cracker crumbs adds a touch of crunch that perfectly complements the smooth, velvety texture, while optional fresh berries provide a burst of natural sweetness. Ready in just 10 minutes with no cooking required, this easy no-bake dessert is ideal for busy weeknights, light summer treats, or satisfying your sweet tooth while staying on track. Perfectly portioned for four servings, it’s a delightful, Weight Watchers-friendly way to enjoy cheesecake-inspired bliss.

Nutriscore Rating: 74/100
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Image of Cheesecake Pudding Weight Watchers
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 package (1 oz) Sugar-free instant cheesecake pudding mix
  • 2 cups Skim milk
  • 1 cup Fat-free Greek yogurt (plain or vanilla)
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Graham cracker crumbs
  • 0.5 cup Fresh berries (optional for topping)

Directions

Step 1

In a medium-sized bowl, combine the sugar-free instant cheesecake pudding mix and skim milk.

Step 2

Using a whisk, mix the pudding and milk together vigorously for 2 minutes until the mixture begins to thicken.

Step 3

Gently fold in the fat-free Greek yogurt and vanilla extract until the mixture is smooth and creamy.

Step 4

Divide the cheesecake pudding mixture evenly among four small serving bowls or ramekins.

Step 5

Sprinkle 1/2 tablespoon of graham cracker crumbs on top of each serving for a touch of that classic cheesecake flavor.

Step 6

Optionally, top each serving with fresh berries for added sweetness and nutrition.

Step 7

Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Step 8

Serve cold and enjoy your Weight Watchers-friendly cheesecake pudding!

Nutrition Facts

Serving size (875.5g)
Amount per serving % Daily Value*
Calories 483.1
Total Fat 2.2g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 14.6mg 0%
Sodium 750.4mg 0%
Total Carbohydrate 69.3g 0%
Dietary Fiber 4.0g 0%
Total Sugars 45.2g
Protein 43.9g 0%
Vitamin D 214.7IU 0%
Calcium 914.3mg 0%
Iron 1.2mg 0%
Potassium 1282.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 37.2%
Carbs: 58.7%