Nutrition Facts for Cheesecake for breakfast

Cheesecake for Breakfast

Start your day on a sweet note with this indulgent yet nutritious "Cheesecake for Breakfast" recipe! Perfect for busy mornings or a leisurely brunch, this no-bake treat layers a buttery graham cracker crust with a luscious blend of creamy Greek yogurt, softened cream cheese, and a touch of honey or maple syrup for natural sweetness. Topped with juicy fresh berries and a sprinkle of granola for crunch, it's a light and satisfying way to enjoy the flavors of classic cheesecake without the guilt. Ready in just 15 minutes and served in individual jars or bowls, it's an elegant breakfast option that you can prepare ahead and enjoy on the go. Keywords: no-bake cheesecake, healthy breakfast, quick breakfast recipe, Greek yogurt parfait.

Nutriscore Rating: 51/100
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Image of Cheesecake for Breakfast
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 6 sheets graham crackers
  • 3 tablespoons unsalted butter
  • 8 ounces cream cheese (softened)
  • 1 cup Greek yogurt (plain or vanilla)
  • 3 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup fresh berries (strawberries, blueberries, or raspberries)
  • 1 handful granola (optional, for garnish)

Directions

Step 1

Place the graham crackers in a food processor and pulse until finely ground. Alternatively, you can crush them in a resealable plastic bag using a rolling pin.

Step 2

Melt the unsalted butter and mix it with the graham cracker crumbs until the mixture resembles damp sand.

Step 3

Divide the graham cracker mixture evenly among four small jars, glasses, or bowls. Press the crumbs down to form a base layer.

Step 4

In a medium mixing bowl, combine the softened cream cheese, Greek yogurt, honey (or maple syrup), and vanilla extract. Beat with a hand mixer or whisk until smooth and creamy.

Step 5

Spoon the cream cheese mixture evenly over the graham cracker bases in the jars. Smooth the tops with the back of a spoon.

Step 6

Top each serving with fresh berries. Add granola if desired for an extra crunchy texture.

Step 7

Serve immediately or refrigerate for up to 24 hours to enjoy later. Best when slightly chilled.

Nutrition Facts

Serving size (846.0g)
Amount per serving % Daily Value*
Calories 2101.6
Total Fat 139.0g 0%
Saturated Fat 72.6g 0%
Polyunsaturated Fat 6.8g
Cholesterol 352.1mg 0%
Sodium 1227.2mg 0%
Total Carbohydrate 177.9g 0%
Dietary Fiber 7.8g 0%
Total Sugars 120.1g
Protein 39.7g 0%
Vitamin D 0IU 0%
Calcium 479.7mg 0%
Iron 4.9mg 0%
Potassium 874.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.0%
Protein: 7.5%
Carbs: 33.5%