Nutrition Facts for Cheese zombies

Cheese Zombies

Discover nostalgia and comfort in every bite of Cheese Zombies, a gooey, indulgent baked sandwich that’s perfect for family dinners, potlucks, or an irresistible snack. This crowd-pleasing recipe features layers of pillowy homemade bread stuffed with melty cheddar cheese, seasoned optionally with garlic powder or Italian herbs for a burst of extra flavor. Simple ingredients like all-purpose flour, instant yeast, and butter come together to create a soft, golden crust, brushed with milk for a bakery-style finish. With just 20 minutes of baking time and a dough that rises beautifully, this dish is as fun to make as it is delicious to eat. Serve these cheesy delights warm for the ultimate comfort food experience that doubles as a conversation starter!

Nutriscore Rating: 58/100
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Image of Cheese Zombies
Prep Time:75 mins
Cook Time:20 mins
Total Time:95 mins
Servings: 8

Ingredients

  • 4 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 2.25 teaspoons Instant yeast
  • 1.5 cups Warm water
  • 0.25 cups Unsalted butter
  • 3 cups Shredded or sliced Cheddar cheese
  • 2 tablespoons Milk
  • 0.5 teaspoons Optional: garlic powder or Italian seasoning

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, sugar, salt, and instant yeast.

Step 2

Gradually add the warm water and softened unsalted butter to the dry ingredients, mixing until a dough forms.

Step 3

Turn the dough out onto a floured surface and knead for about 8-10 minutes until it becomes smooth and elastic. Alternatively, use a stand mixer with a dough hook for 5-7 minutes.

Step 4

Place the kneaded dough in a lightly greased bowl and cover it with a clean kitchen towel or plastic wrap. Let it rise in a warm environment for about 1 hour, or until it has doubled in size.

Step 5

Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish or line it with parchment paper.

Step 6

Punch down the dough and divide it in half. Roll out one half of the dough on a floured surface into a rectangle roughly the size of your baking dish.

Step 7

Place the rolled-out dough in the prepared baking dish, ensuring it covers the bottom completely.

Step 8

Spread the shredded or sliced Cheddar cheese evenly over the dough. Add garlic powder or Italian seasoning if desired for extra flavor.

Step 9

Roll out the second half of the dough and gently place it on top of the cheese layer, pinching the edges of the dough together to seal.

Step 10

Brush the top layer of dough with milk for a shiny, golden crust.

Step 11

Bake in the preheated oven for 18-22 minutes, or until the top is golden brown and the bread sounds hollow when tapped.

Step 12

Remove the dish from the oven and let it cool slightly for 5 minutes. Slice into squares or rectangles and serve warm.

Nutrition Facts

Serving size (1272.7g)
Amount per serving % Daily Value*
Calories 3406.6
Total Fat 137.6g 0%
Saturated Fat 87.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 424.7mg 0%
Sodium 4545.9mg 0%
Total Carbohydrate 408.6g 0%
Dietary Fiber 15.2g 0%
Total Sugars 27.5g
Protein 137.9g 0%
Vitamin D 85.0IU 0%
Calcium 2512.2mg 0%
Iron 23.9mg 0%
Potassium 1019.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 16.1%
Carbs: 47.7%