Cheese Tortellini with Vegetables

Experience the vibrant flavors of Italy with this Cheese Tortellini with Vegetables recipe, a quick and easy meal that combines tender cheese-filled pasta with a medley of colorful, fresh vegetables. Perfect for busy weeknights or casual dinners, this 30-minute dish is packed with sautéed zucchini, sweet cherry tomatoes, red bell peppers, and nutrient-rich spinach, all brought together with aromatic garlic and a touch of olive oil. Finished with a sprinkle of grated parmesan and a hint of crushed red pepper for a gentle kick, this one-pan wonder is as satisfying as it is nutritious. Whether you're seeking a vegetarian main course or a versatile side dish, this vibrant and creamy tortellini recipe is sure to become a family favorite.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 ounces cheese tortellini
• 2 tablespoons olive oil
• 3 cloves garlic
• 1.5 cups cherry tomatoes
• 1 medium zucchini
• 1 medium red bell pepper
• 2 cups baby spinach
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 0.5 cups parmesan cheese
• 0.25 teaspoons crushed red pepper flakes

Directions

Step 1

Bring a large pot of salted water to boil. Cook the cheese tortellini according to the package instructions, usually 6–8 minutes. Drain and set aside.

Step 2

While the tortellini cooks, prepare the vegetables. Mince the garlic, halve the cherry tomatoes, dice the zucchini, and slice the red bell pepper into thin strips.

Step 3

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

Step 4

Add the diced zucchini and red bell pepper to the skillet. Cook for 5–6 minutes, stirring occasionally, until the vegetables are tender.

Step 5

Toss in the cherry tomatoes and cook for another 2–3 minutes until they soften slightly.

Step 6

Add the baby spinach to the skillet and cook for 1–2 minutes until wilted.

Step 7

Season the vegetables with salt, black pepper, and crushed red pepper flakes. Stir well.

Step 8

Add the cooked tortellini to the skillet and gently toss it with the vegetables to combine evenly.

Step 9

Remove the skillet from heat and sprinkle the dish with grated parmesan cheese. Toss lightly to coat.

Step 10

Serve warm, garnished with additional parmesan cheese, if desired.

Nutrition Facts

Serving size	(1029.4g)

Amount per serving	% Daily Value*
Calories	1426.7

Total Fat 62.7g	0%
Saturated Fat 23.0g	0%
Polyunsaturated Fat 4.0g
Cholesterol 153.3mg	0%
Sodium 3961.7mg	0%
Total Carbohydrate 160.4g	0%
Dietary Fiber 13.8g	0%
Total Sugars 26.2g
Protein 58.6g	0%

Vitamin D 0IU	0%
Calcium 963.2mg	0%
Iron 7.2mg	0%
Potassium 1323.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.2%

Protein: 16.3%

Carbs: 44.5%