Cheese Topped Vegetables

Elevate your vegetable game with this irresistible Cheese Topped Vegetables recipe! Featuring a medley of tender roasted broccoli, cauliflower, and carrots, this dish is seasoned with a savory blend of garlic powder, olive oil, and spices for maximum flavor. The roasted veggies are then crowned with a luxurious layer of melted cheddar and Parmesan cheeses, creating a bubbling golden crust that's sure to please. Ready in just 40 minutes, this quick and easy recipe is perfect as a comforting side dish or light main course. Garnish with fresh parsley for a burst of color and freshness, and enjoy the perfect balance of nutrition and indulgence.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups Broccoli florets
• 2 cups Cauliflower florets
• 2 medium Carrots
• 2 tablespoons Olive oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Garlic powder
• 1 cup Cheddar cheese, shredded
• 0.5 cup Parmesan cheese, grated
• 2 tablespoons Fresh parsley, chopped (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Wash and prepare the vegetables. Cut the broccoli and cauliflower into bite-sized florets. Peel and slice the carrots into thin rounds.

Step 3

Place the prepared vegetables in a large mixing bowl. Add olive oil, salt, black pepper, and garlic powder. Toss well to coat the vegetables evenly.

Step 4

Spread the vegetables in a single layer on a baking sheet lined with parchment paper or lightly greased with olive oil.

Step 5

Roast in the preheated oven for 20 minutes, stirring halfway through, until the vegetables are fork-tender and slightly caramelized.

Step 6

Remove the baking sheet from the oven and sprinkle the shredded cheddar cheese evenly over the vegetables.

Step 7

Then, sprinkle grated Parmesan cheese on top of the cheddar layer.

Step 8

Return the baking sheet to the oven and broil on high for 3–5 minutes, or until the cheese is melted and bubbly with a golden crust.

Step 9

Garnish with freshly chopped parsley if desired, and serve hot as a side or light dish.

Nutrition Facts

Serving size	(719.7g)

Amount per serving	% Daily Value*
Calories	1012.5

Total Fat 76.6g	0%
Saturated Fat 36.5g	0%
Polyunsaturated Fat 2.8g
Cholesterol 160mg	0%
Sodium 3970.6mg	0%
Total Carbohydrate 38.0g	0%
Dietary Fiber 12.9g	0%
Total Sugars 12.5g
Protein 56.2g	0%

Vitamin D 24IU	0%
Calcium 1428.3mg	0%
Iron 4.4mg	0%
Potassium 1234.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%

Protein: 21.1%

Carbs: 14.3%