Nutrition Facts for Cheese omelette

Cheese Omelette

Start your day with the ultimate comfort food: a fluffy, golden Cheese Omelette that's bursting with creamy cheddar goodness. This quick and easy recipe combines three large eggs whisked to airy perfection with a touch of milk for extra softness, seasoning them with a pinch of salt and pepper to enhance the natural flavors. Melted butter creates the perfect non-stick surface in the skillet, while a generous layer of shredded cheddar cheese adds an irresistible gooeyness. The secret to achieving the perfect fold and melt is timing, and optional fresh herbs like parsley or chives add a pop of color and zest. Ready in just 10 minutes, this one-pan wonder is ideal for breakfast, brunch, or even a quick dinner. Pair it with toast, a fresh salad, or seasonal fruit for a well-rounded meal that never disappoints!

Nutriscore Rating: 53/100
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Image of Cheese Omelette
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 3 large Eggs
  • 2 tablespoons Milk
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Butter
  • 0.5 cup Cheddar cheese, shredded
  • 1 tablespoon Chopped fresh herbs (like parsley or chives), optional

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper to the eggs.

Step 2

Beat the egg mixture thoroughly with a fork or whisk until all ingredients are well combined and the mixture is slightly frothy.

Step 3

Place a non-stick skillet over medium heat and add the butter, allowing it to melt and coat the bottom of the pan evenly.

Step 4

Pour the beaten eggs into the skillet, letting them spread out to cover the entire bottom.

Step 5

Let the eggs cook undisturbed for about 1-2 minutes, or until the edges start to set.

Step 6

Gently run a spatula around the edges of the omelette to ensure it does not stick to the pan.

Step 7

Sprinkle the shredded cheddar cheese evenly over one half of the omelette.

Step 8

Loosen the edges of the omelette with a spatula and fold it in half over the cheese to create a half-moon shape.

Step 9

Let the omelette cook for an additional minute, allowing the cheese to melt completely.

Step 10

Carefully slide the omelette onto a plate. Sprinkle with chopped fresh herbs if desired.

Step 11

Serve immediately for best results, accompanied by toast, salad, or fresh fruit.

Nutrition Facts

Serving size (265.4g)
Amount per serving % Daily Value*
Calories 574.1
Total Fat 42.9g 0%
Saturated Fat 20.9g 0%
Polyunsaturated Fat 0.4g
Cholesterol 640.5mg 0%
Sodium 1361.9mg 0%
Total Carbohydrate 10.2g 0%
Dietary Fiber 0.3g 0%
Total Sugars 2.1g
Protein 31.9g 0%
Vitamin D 138.3IU 0%
Calcium 367.5mg 0%
Iron 3.0mg 0%
Potassium 460.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 23.0%
Carbs: 7.4%