Cheese Grits Souffle

Elevate Southern comfort food to gourmet heights with this Cheese Grits Soufflé, a stunning blend of creamy, cheesy indulgence and delicate, airy texture. Combining classic grits with rich sharp cheddar, a subtle kick of cayenne, and perfectly whipped egg whites, this dish transforms humble ingredients into an elegant showstopper. Ideal for brunch, dinner sides, or holiday gatherings, it's baked to golden perfection with a melt-in-your-mouth consistency that will wow your guests. Whether you're a lover of Southern cuisine or simply seeking a flavorful twist on a classic soufflé, this recipe is guaranteed to impress. Perfect for entertaining or savoring a cozy meal at home, this Cheese Grits Soufflé is the ultimate comfort-with-a-touch-of-class dish!

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 cup grits (quick-cooking or regular)
• 2.5 cups water
• 1 cup milk
• 1 cup sharp cheddar cheese, shredded
• 2 tablespoons unsalted butter
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon cayenne pepper (optional)
• 4 large eggs, separated
• 0.25 teaspoon cream of tartar
• 1 serving nonstick cooking spray or butter (for greasing the baking dish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 2-quart baking dish with nonstick cooking spray or butter and set aside.

Step 2

In a medium saucepan, combine the water and milk, and bring to a gentle boil over medium heat.

Step 3

Stir in the grits and reduce the heat to low. Cook according to the package instructions, stirring frequently, until thickened and smooth. This usually takes 5-7 minutes for quick-cooking grits and around 20 minutes for regular grits.

Step 4

Remove the grits from heat and stir in the shredded cheddar cheese, butter, salt, black pepper, and cayenne pepper (if using). Mix well until the cheese and butter are fully melted and incorporated.

Step 5

Allow the cooked grits mixture to cool slightly while you prepare the eggs.

Step 6

Separate the eggs, placing the yolks in one bowl and the whites in a separate, clean, and dry mixing bowl.

Step 7

Whisk the egg yolks lightly, then gradually stir them into the cooled grits mixture until fully combined.

Step 8

Using an electric mixer or a whisk, beat the egg whites and the cream of tartar until stiff peaks form. This will take about 4-5 minutes with an electric mixer on medium-high speed.

Step 9

Gently fold the beaten egg whites into the grits mixture in three stages. Be careful not to overmix, as you want to maintain as much air as possible for a light and fluffy souffle.

Step 10

Once combined, pour the batter into the prepared baking dish and smooth the top with a spatula.

Step 11

Bake in the preheated oven for 30-35 minutes, or until the souffle is puffed, golden brown, and set in the center. Avoid opening the oven door during baking to prevent deflating the souffle.

Step 12

Serve immediately and enjoy the delicate, cheesy, and airy texture of the cheese grits souffle.

Nutrition Facts

Serving size	(1364.6g)

Amount per serving	% Daily Value*
Calories	1737.6

Total Fat 70.3g	0%
Saturated Fat 41.8g	0%
Polyunsaturated Fat 0.2g
Cholesterol 204.0mg	0%
Sodium 3428.4mg	0%
Total Carbohydrate 208.8g	0%
Dietary Fiber 3.3g	0%
Total Sugars 14.3g
Protein 68.0g	0%

Vitamin D 131.4IU	0%
Calcium 1175.2mg	0%
Iron 12.1mg	0%
Potassium 1211.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%

Protein: 15.6%

Carbs: 48.0%