Nutrition Facts for Cheese grits casserole

Cheese Grits Casserole

Creamy, cheesy, and irresistibly comforting, this Cheese Grits Casserole is the ultimate Southern side dish to elevate any meal. Made with rich sharp cheddar cheese, velvety quick-cooking grits, and a hint of garlic and paprika for depth of flavor, this baked casserole is the perfect blend of silky texture and golden, bubbly topping. With just 10 minutes of prep time, this easy dish is both family-friendly and elegant enough for holiday gatherings or brunch spreads. Serve it warm alongside roasted meats, seafood, or simply enjoy it as a hearty vegetarian option. Whether you're a grits enthusiast or trying them for the first time, this recipe is sure to win you over with its creamy layers of cheesy goodness!

Nutriscore Rating: 63/100
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Image of Cheese Grits Casserole
Prep Time:10 mins
Cook Time:50 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 4 cups water
  • 1 teaspoon salt
  • 1 cup quick-cooking grits
  • 2 cups sharp cheddar cheese, shredded
  • 4 tablespoons butter
  • 1 cup milk
  • 2 large eggs
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon paprika
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 2-quart baking dish.

Step 2

In a medium saucepan, bring the water and salt to a boil. Gradually whisk in the grits to avoid lumps.

Step 3

Reduce the heat to low and cook the grits, stirring often, until thickened (about 5-7 minutes).

Step 4

Remove the saucepan from heat and stir in 1 1/2 cups of the shredded cheddar cheese and all 4 tablespoons of the butter. Mix until melted and fully combined.

Step 5

In a small bowl, whisk together the milk and eggs. Gradually add the mixture to the grits, stirring constantly to avoid curdling.

Step 6

Season the mixture with garlic powder, paprika, and black pepper. Stir well to combine.

Step 7

Pour the grits mixture into the prepared baking dish, spreading it out evenly.

Step 8

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top.

Step 9

Bake in the preheated oven for 40 minutes, or until the casserole is set and the top is golden and bubbling.

Step 10

Let the casserole rest for 5-10 minutes before serving. Serve warm and enjoy!

Nutrition Facts

Serving size (1816.7g)
Amount per serving % Daily Value*
Calories 2406.2
Total Fat 135.3g 0%
Saturated Fat 80.2g 0%
Polyunsaturated Fat 1.6g
Cholesterol 765.6mg 0%
Sodium 4370.0mg 0%
Total Carbohydrate 200.2g 0%
Dietary Fiber 3.2g 0%
Total Sugars 13.8g
Protein 94.1g 0%
Vitamin D 246.3IU 0%
Calcium 2050.2mg 0%
Iron 13.8mg 0%
Potassium 1122.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 15.7%
Carbs: 33.4%