Cheese Filled Zucchini

Transform your zucchini into an irresistible, cheesy delight with this Cheese Filled Zucchini recipe! These tender zucchini boats are hollowed out and stuffed with a luscious blend of ricotta, Parmesan, and mozzarella cheeses, seasoned with garlic powder and Italian herbs for a flavorful twist. Topped with golden, crunchy breadcrumbs and baked to perfection, this dish is both light and indulgent, perfect as a side dish or a satisfying vegetarian main course. With just 15 minutes of prep time and simple ingredients like fresh zucchini and pantry staples, this recipe is an easy yet impressive addition to your table. Don't forget the sprinkle of fresh parsley for a vibrant garnish that seals the deal!

Nutriscore Rating: 56/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium zucchini
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 cup ricotta cheese
• 0.5 cup grated Parmesan cheese
• 0.5 cup shredded mozzarella cheese
• 0.5 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• 2 tablespoons fresh parsley, chopped
• 0.25 cup breadcrumbs

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Wash the zucchini and cut them in half lengthwise. Use a spoon to scoop out the seeds and a bit of the flesh to create hollow 'boats.' Be careful not to scoop too deeply so the zucchini holds its shape.

Step 3

Brush the zucchini halves with olive oil and sprinkle with salt and black pepper. Place them on the prepared baking sheet, cut side up, and bake in the preheated oven for 10 minutes.

Step 4

While the zucchini is baking, prepare the cheese filling. In a mixing bowl, combine ricotta cheese, Parmesan cheese, mozzarella cheese, garlic powder, Italian seasoning, and half of the chopped parsley. Mix well until smooth and creamy.

Step 5

Remove the zucchini from the oven. Use a spoon to fill each zucchini boat with the cheese mixture, pressing lightly to pack the filling in.

Step 6

Sprinkle breadcrumbs evenly over the top of the filled zucchini for a crunchy topping.

Step 7

Return the zucchini to the oven and bake for an additional 20 minutes, or until the zucchini is tender and the cheese filling is golden and bubbly.

Step 8

Remove from the oven and let cool for 5 minutes. Garnish with the remaining chopped parsley before serving.

Step 9

Serve warm as a side dish or a light main course. Enjoy your Cheese Filled Zucchini!

Nutrition Facts

Serving size	(1198.0g)

Amount per serving	% Daily Value*
Calories	1341.5

Total Fat 81.6g	0%
Saturated Fat 36.8g	0%
Polyunsaturated Fat 3.2g
Cholesterol 230.9mg	0%
Sodium 11556.6mg	0%
Total Carbohydrate 98.7g	0%
Dietary Fiber 8.2g	0%
Total Sugars 57.0g
Protein 70.2g	0%

Vitamin D 0IU	0%
Calcium 2025.5mg	0%
Iron 6.0mg	0%
Potassium 2047.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.1%

Protein: 19.9%

Carbs: 28.0%