Nutrition Facts for Cheese chicken rissoles

Cheese Chicken Rissoles

Indulge in the irresistible goodness of Cheese Chicken Rissoles, a delightful fusion of juicy ground chicken, gooey cheddar cheese, and a medley of flavorful seasonings. Perfectly golden and crispy on the outside, these tender rissoles are stuffed with melty cheese for a core that’s bursting with indulgence. Quick and simple to make, this recipe comes together in just 35 minutes, making it an ideal choice for busy weeknights or casual gatherings. With a hint of garlic, parsley, and smoky paprika, these cheese-filled rissoles are pan-seared to perfection and pair beautifully with your favorite dipping sauce or a fresh side salad. Whether served as a party appetizer or a satisfying main course, these cheesy chicken rissoles promise to be a crowd-pleaser for all ages.

Nutriscore Rating: 58/100
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Image of Cheese Chicken Rissoles
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Ground chicken
  • 100 grams Breadcrumbs
  • 100 grams Cheddar cheese
  • 1 large Egg
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Parsley, chopped
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil

Directions

Step 1

Grate the cheddar cheese and set it aside.

Step 2

In a large mixing bowl, combine the ground chicken, breadcrumbs, minced garlic, parsley, paprika, salt, and black pepper.

Step 3

Crack the egg into the bowl and mix all the ingredients thoroughly until they are evenly incorporated.

Step 4

Divide the chicken mixture into 8 equal portions. Flatten each portion into a small patty shape.

Step 5

Place about a tablespoon of grated cheddar cheese into the center of each patty. Carefully fold the edges of the patty over the cheese, rolling it into a ball or oval shape to enclose the cheese completely.

Step 6

Heat the olive oil in a large skillet over medium heat.

Step 7

Add the rissoles to the skillet, cooking in batches if necessary to avoid overcrowding the pan.

Step 8

Cook each rissole for about 3-4 minutes per side, or until they are golden brown and cooked through. Ensure the internal temperature reaches at least 75°C (165°F).

Step 9

Remove the cooked rissoles from the skillet and place them on a paper towel-lined plate to drain any excess oil.

Step 10

Serve warm with your favorite dipping sauce or a side salad.

Nutrition Facts

Serving size (807.0g)
Amount per serving % Daily Value*
Calories 1836.0
Total Fat 106.7g 0%
Saturated Fat 33.0g 0%
Polyunsaturated Fat 4.6g
Cholesterol 714.7mg 0%
Sodium 5133.4mg 0%
Total Carbohydrate 94.3g 0%
Dietary Fiber 5.1g 0%
Total Sugars 7.6g
Protein 138.1g 0%
Vitamin D 53.8IU 0%
Calcium 560.2mg 0%
Iron 12.4mg 0%
Potassium 3249.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%
Protein: 29.2%
Carbs: 20.0%