Cheese Bran Muffins

Give your morning routine a savory twist with these wholesome and flavorful Cheese Bran Muffins! Packed with the nutty goodness of whole wheat flour and bran, these muffins boast a tender crumb infused with rich cheddar cheese and a subtle kick of black pepper. A splash of buttermilk and a touch of honey deliver the perfect balance of moisture and natural sweetness, while optional fresh chives add a pop of herby freshness. Quick to prepare and ready in just 35 minutes, these muffins are a nutritious snack, brunch staple, or portable breakfast option. With their hearty texture and cheesy charm, Cheese Bran Muffins are a delicious way to combine indulgence and health in every bite! Perfect for meal prep, they store well for days, making them as convenient as they are tasty.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 12

Ingredients

• 120 grams Whole wheat flour
• 100 grams Bran (wheat or oat)
• 2 teaspoons Baking powder
• 0.5 teaspoons Baking soda
• 0.5 teaspoons Salt
• 0.25 teaspoons Ground black pepper
• 120 grams Grated cheddar cheese
• 2 Eggs
• 240 milliliters Buttermilk
• 60 grams Unsalted butter (melted and cooled)
• 2 tablespoons Honey
• 2 tablespoons Chopped fresh chives (optional)

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups with non-stick spray.

Step 2

In a large mixing bowl, whisk together the whole wheat flour, bran, baking powder, baking soda, salt, and black pepper until thoroughly combined.

Step 3

Stir in the grated cheddar cheese and chopped chives (if using), ensuring the cheese is evenly distributed.

Step 4

In a separate medium bowl, whisk the eggs until lightly beaten. Add the buttermilk, melted butter, and honey, and mix until well combined.

Step 5

Pour the wet ingredients into the bowl of dry ingredients. Using a spatula, gently fold the mixture together until just combined. Be careful not to overmix; the batter should be slightly lumpy.

Step 6

Spoon the batter evenly into the prepared muffin cups, filling each about two-thirds full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and allow them to cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely or serve warm.

Step 9

Store leftovers in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days. Reheat slightly in a microwave or oven before serving.

Nutrition Facts

Serving size	(807.6g)

Amount per serving	% Daily Value*
Calories	1968.7

Total Fat 112.1g	0%
Saturated Fat 65.9g	0%
Polyunsaturated Fat 0.5g
Cholesterol 660.7mg	0%
Sodium 3895.8mg	0%
Total Carbohydrate 208.0g	0%
Dietary Fiber 57.6g	0%
Total Sugars 47.9g
Protein 83.8g	0%

Vitamin D 236.4IU	0%
Calcium 1331.2mg	0%
Iron 18.4mg	0%
Potassium 2318.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 15.4%

Carbs: 38.2%