Nutrition Facts for Cheese and onion pasties

Cheese and Onion Pasties

Golden, flaky, and packed with savory goodness, these Cheese and Onion Pasties are a timeless comfort food perfect for any occasion. Featuring a rich filling of sharp cheddar cheese, sweet white onion, and tender, diced potatoes, all encased in buttery, homemade shortcrust pastry, these handheld delights are irresistibly satisfying. Whether served warm as a hearty lunch or enjoyed at room temperature for an on-the-go snack, this recipe combines classic flavors with an easy-to-follow method that's suitable for home cooks of all levels. With only 40 minutes of prep time and minimal ingredients, these pasties are a foolproof way to impress friends and family. A crisp golden crust brushed with egg wash adds the perfect finishing touch, making these savory turnovers your next go-to recipe for a crowd-pleasing treat.

Nutriscore Rating: 56/100
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Image of Cheese and Onion Pasties
Prep Time:40 mins
Cook Time:25 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 250 grams All-purpose flour
  • 125 grams Cold butter
  • 5 tablespoons Cold water
  • 1 large White onion
  • 200 grams Cheddar cheese
  • 150 grams Potatoes
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 large Egg

Directions

Step 1

Start by preparing the pastry. In a large mixing bowl, combine the all-purpose flour and a pinch of salt.

Step 2

Cut the cold butter into small cubes and rub it into the flour using your fingertips until the mixture resembles breadcrumbs.

Step 3

Add 5 tablespoons of cold water, one tablespoon at a time, and mix until the dough comes together. Wrap the dough in cling film and chill in the refrigerator for 20 minutes.

Step 4

Meanwhile, prepare the filling. Finely chop the white onion and grate the cheddar cheese.

Step 5

Peel and finely dice the potatoes into small cubes. Boil them in salted water for 8-10 minutes, or until just tender. Drain and set aside to cool slightly.

Step 6

In a mixing bowl, combine the cooked potatoes, chopped onions, grated cheese, 0.5 teaspoons salt, and 0.25 teaspoons black pepper. Stir to mix well.

Step 7

Preheat the oven to 200°C (400°F) and line a baking tray with parchment paper.

Step 8

After the pastry has chilled, roll it out on a floured surface to a thickness of about 3mm.

Step 9

Use a 6-inch round cutter (or a small plate as a guide) to cut circles out of the pastry. Re-roll the scraps to make additional circles if needed.

Step 10

Place a generous spoonful of the filling in the center of each pastry circle.

Step 11

Beat the egg in a small bowl and use it to brush the edges of the pastry circles.

Step 12

Fold each circle in half over the filling to create a half-moon shape. Press the edges together firmly, then crimp with a fork to seal.

Step 13

Place the pasties on the prepared baking tray. Brush the tops with the beaten egg for a golden finish.

Step 14

Bake in the preheated oven for 20-25 minutes, or until golden brown and crisp.

Step 15

Allow the pasties to cool for a few minutes before serving. Enjoy warm or at room temperature.

Nutrition Facts

Serving size (1058.5g)
Amount per serving % Daily Value*
Calories 2841.7
Total Fat 162.0g 0%
Saturated Fat 95.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 634.6mg 0%
Sodium 2764.7mg 0%
Total Carbohydrate 263.3g 0%
Dietary Fiber 13.7g 0%
Total Sugars 11.1g
Protein 75.3g 0%
Vitamin D 115.4IU 0%
Calcium 870.4mg 0%
Iron 14.8mg 0%
Potassium 1967.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 10.7%
Carbs: 37.4%