Cheese and Green Leafy Salads Formally Known As Watercress and

Elevate your salad game with this vibrant and nutrient-packed Cheese and Green Leafy Salad, formally known as Watercress and! Bursting with the peppery goodness of watercress, a medley of leafy greens, sweet cherry tomatoes, and crisp cucumber, this recipe combines fresh, wholesome ingredients with a rich, tangy twist of goat cheese (or feta) and toasted walnuts for added crunch. A zesty homemade dressing made with extra virgin olive oil, lemon juice, Dijon mustard, and a touch of honey ties it all together, creating a perfectly balanced flavor profile. Ready in just 15 minutes, this light yet satisfying salad is ideal as a quick lunch, a refreshing side, or an elegant starter for your next dinner party. Packed with antioxidants, healthy fats, and vibrant colors, it’s a delicious way to nourish your body and impress your guests!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 100 grams Watercress
• 100 grams Mixed leafy greens (spinach, arugula, or lettuce)
• 150 grams Cherry tomatoes
• 1 medium-sized Cucumber
• 100 grams Goat cheese (or feta cheese)
• 50 grams Walnuts
• 3 tablespoons Extra virgin olive oil
• 2 tablespoons Lemon juice
• 1 teaspoon Dijon mustard
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper (freshly ground)

Directions

Step 1

Rinse the watercress and mixed leafy greens thoroughly under cold running water. Pat them dry using a clean kitchen towel or a salad spinner.

Step 2

Slice the cherry tomatoes in half and set them aside.

Step 3

Peel the cucumber and slice it thinly into rounds or half-moons, depending on your preference.

Step 4

Toast the walnuts in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant. Remove from heat and let them cool slightly.

Step 5

In a small bowl, prepare the dressing by whisking together olive oil, lemon juice, Dijon mustard, honey, salt, and black pepper. Adjust the seasoning to taste.

Step 6

In a large serving bowl, combine the watercress, mixed leafy greens, cherry tomatoes, and cucumber slices.

Step 7

Crumble the goat cheese (or feta cheese) over the salad, then sprinkle the toasted walnuts on top.

Step 8

Drizzle the prepared dressing over the salad and toss gently to combine.

Step 9

Serve immediately and enjoy your fresh, cheesy, and green leafy salad!

Nutrition Facts

Serving size	(791.1g)

Amount per serving	% Daily Value*
Calories	1088.0

Total Fat 98.1g	0%
Saturated Fat 23.5g	0%
Polyunsaturated Fat 23.7g
Cholesterol 71.4mg	0%
Sodium 1850.6mg	0%
Total Carbohydrate 34.0g	0%
Dietary Fiber 9.5g	0%
Total Sugars 15.7g
Protein 33.0g	0%

Vitamin D 0IU	0%
Calcium 452.2mg	0%
Iron 5.1mg	0%
Potassium 1672.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%

Protein: 11.5%

Carbs: 11.8%