Nutrition Facts for Cheerios crunch

Cheerios Crunch

Get ready to elevate your snacking game with this irresistible Cheerios Crunch recipe! Featuring the perfect balance of sweet honey, buttery richness, and a delightful crisp from every cluster, this quick and easy treat is a must-try for cereal lovers of all ages. With just a handful of pantry staples—Cheerios, honey, butter, and a hint of vanilla—this no-bake snack comes together in under 15 minutes, making it ideal for busy days or spontaneous cravings. Add chocolate chips or nuts for an extra layer of flavor and texture, and enjoy it as a fun after-school snack, a party treat, or a simple dessert. Whether you serve it fresh or store it for later, this customizable Cheerios Crunch will keep everyone coming back for more!

Nutriscore Rating: 41/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Cheerios Crunch
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups Cheerios cereal
  • 1 cup Honey
  • 4 tablespoons Unsalted butter
  • 1 tablespoon Brown sugar
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt
  • 0.5 cup Optional: Chocolate chips or nuts

Directions

Step 1

Prepare a baking sheet by lining it with parchment paper or a silicone baking mat. Set aside.

Step 2

In a large, non-stick saucepan over medium heat, combine the honey, butter, and brown sugar. Stir frequently until the mixture comes to a light boil and the sugar has dissolved completely, about 3-5 minutes.

Step 3

Reduce the heat to low and stir in the vanilla extract and salt. Mix well to combine.

Step 4

Add the Cheerios cereal to the saucepan and gently fold until the cereal is evenly coated with the honey mixture.

Step 5

If adding chocolate chips or nuts, fold them in at this stage, ensuring even distribution.

Step 6

Pour the coated Cheerios mixture onto the prepared baking sheet, spreading it out into an even layer. Allow the mixture to cool and set for about 20-30 minutes at room temperature.

Step 7

Once cooled and hardened, break the Cheerios Crunch into bite-sized clusters. Serve immediately or store in an airtight container for up to a week.

Nutrition Facts

Serving size (577.5g)
Amount per serving % Daily Value*
Calories 2274.8
Total Fat 90.7g 0%
Saturated Fat 50.7g 0%
Polyunsaturated Fat g
Cholesterol 124mg 0%
Sodium 948.6mg 0%
Total Carbohydrate 376.6g 0%
Dietary Fiber 24g 0%
Total Sugars 258.0g
Protein 25.5g 0%
Vitamin D 213.3IU 0%
Calcium 644.8mg 0%
Iron 47.9mg 0%
Potassium 1438.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 4.2%
Carbs: 62.1%