Nutrition Facts for Cheddary vegetable gratin

Cheddary Vegetable Gratin

Indulge in the ultimate comfort food with this Cheddary Vegetable Gratin, a deliciously creamy and cheesy casserole bursting with vibrant vegetables and topped with a crispy breadcrumb crust. Featuring a medley of broccoli, cauliflower, and carrots, this hearty dish is brought to life with a rich cheddar cheese sauce infused with a hint of Dijon mustard for added depth. Perfectly golden and bubbly after a quick bake in the oven, this gratin is a versatile crowd-pleaser that complements any meal or shines as a vegetarian main. With its blend of fresh ingredients and satisfying textures, this recipe is an easy and irresistible way to elevate your weeknight dinners or holiday side dishes.

Nutriscore Rating: 67/100
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Image of Cheddary Vegetable Gratin
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 400 grams broccoli florets
  • 400 grams cauliflower florets
  • 200 grams carrots, peeled and sliced into rounds
  • 50 grams unsalted butter
  • 30 grams all-purpose flour
  • 500 milliliters whole milk
  • 200 grams sharp cheddar cheese, shredded
  • 10 grams Dijon mustard
  • 5 grams salt
  • 2 grams black pepper, freshly ground
  • 60 grams panko breadcrumbs
  • 15 milliliters olive oil

Directions

Step 1

Preheat your oven to 200°C (400°F). Grease a 9x13-inch baking dish lightly with olive oil or butter.

Step 2

Bring a large pot of salted water to a boil. Add the broccoli, cauliflower, and carrots. Blanch them for 3-4 minutes until slightly tender but still vibrant. Drain and set aside.

Step 3

In a medium saucepan, melt the butter over medium heat. Once melted, add the flour and whisk continuously for 1-2 minutes to form a roux.

Step 4

Gradually pour in the milk while whisking continuously to avoid lumps. Cook for 3-5 minutes until the mixture thickens into a creamy sauce.

Step 5

Stir in the shredded cheddar cheese, Dijon mustard, salt, and pepper. Mix until smooth and well combined. Remove from heat.

Step 6

Place the blanched vegetables evenly in the prepared baking dish. Pour the cheddar sauce over the top, ensuring all vegetables are coated.

Step 7

In a small bowl, combine the panko breadcrumbs with olive oil. Sprinkle this mixture evenly over the vegetables and cheese sauce.

Step 8

Bake in the preheated oven for 20-25 minutes until the top is golden brown and bubbly.

Step 9

Remove from the oven and let rest for 5 minutes before serving. Enjoy your Cheddary Vegetable Gratin!

Nutrition Facts

Serving size (1886.9g)
Amount per serving % Daily Value*
Calories 2241.3
Total Fat 143.2g 0%
Saturated Fat 79.8g 0%
Polyunsaturated Fat 1.9g
Cholesterol 386.9mg 0%
Sodium 4467.1mg 0%
Total Carbohydrate 160.4g 0%
Dietary Fiber 26.8g 0%
Total Sugars 50.9g
Protein 102.6g 0%
Vitamin D 269.7IU 0%
Calcium 2451.4mg 0%
Iron 11.5mg 0%
Potassium 2890.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 17.5%
Carbs: 27.4%