Nutrition Facts for Cheddar zucchini supreme

Cheddar Zucchini Supreme

Indulge in the irresistible charm of Cheddar Zucchini Supreme, a vibrant and cheesy baked dish that’s as comforting as it is flavorful. Featuring tender slices of zucchini layered with a blend of sharp cheddar and parmesan cheeses, this recipe is elevated by the aromatic touch of garlic, onion, and herbs like oregano and basil. A golden, buttery breadcrumb topping adds the perfect crunch, while a creamy egg and milk mixture binds the layers together for a luscious, casserole-style bake. With just 20 minutes of prep and a quick 30-minute bake time, this crowd-pleaser makes an ideal weeknight dinner or a standout potluck side dish. Serve it warm and watch it disappear in no time! Perfect for showcasing summer’s zucchini bounty or dressing up your dinner table year-round.

Nutriscore Rating: 53/100
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Image of Cheddar Zucchini Supreme
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 4 medium zucchini
  • 2 cups (shredded) sharp cheddar cheese
  • 0.5 cups (grated) parmesan cheese
  • 1 cup breadcrumbs
  • 2 tablespoons unsalted butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 large eggs
  • 0.5 cup milk

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish with olive oil or nonstick spray.

Step 2

Wash the zucchini thoroughly and slice them into thin rounds, approximately 1/4-inch thick.

Step 3

In a large mixing bowl, combine the sliced zucchini with olive oil, garlic powder, onion powder, oregano, basil, salt, and black pepper. Toss until the zucchini is evenly coated.

Step 4

Spread half of the seasoned zucchini slices evenly across the bottom of the prepared baking dish.

Step 5

Sprinkle 1 cup of the shredded sharp cheddar cheese evenly over the zucchini layer, followed by a light sprinkle of 1/4 cup of grated parmesan cheese.

Step 6

Pour the remaining zucchini slices on top of the cheese layer, spreading them evenly.

Step 7

In a medium bowl, whisk together the eggs and milk until smooth. Pour the mixture evenly over the zucchini layers in the baking dish.

Step 8

Sprinkle the remaining 1 cup of shredded cheddar cheese and 1/4 cup of grated parmesan cheese on top of the zucchini.

Step 9

In a small skillet, melt the butter over medium heat, then stir in the breadcrumbs. Cook for 1-2 minutes, stirring constantly, until the breadcrumbs are golden brown and slightly crispy.

Step 10

Sprinkle the toasted breadcrumbs evenly over the top layer of the cheese.

Step 11

Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 12

Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbling and the top is golden brown.

Step 13

Let the dish cool for 5 minutes before serving. Enjoy your Cheddar Zucchini Supreme!

Nutrition Facts

Serving size (1440.0g)
Amount per serving % Daily Value*
Calories 2334.1
Total Fat 145.0g 0%
Saturated Fat 79.8g 0%
Polyunsaturated Fat 2.0g
Cholesterol 731.6mg 0%
Sodium 12300.2mg 0%
Total Carbohydrate 163.1g 0%
Dietary Fiber 11.4g 0%
Total Sugars 68.3g
Protein 113.2g 0%
Vitamin D 135.7IU 0%
Calcium 2483.9mg 0%
Iron 10.2mg 0%
Potassium 2111.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%
Protein: 18.8%
Carbs: 27.1%