Nutrition Facts for Cheddar spirals

Cheddar Spirals

Flaky, buttery, and irresistibly cheesy, Cheddar Spirals are a delightful appetizer or snack that’s perfect for any gathering or cozy evening at home. Featuring layers of golden puff pastry wrapped around sharp cheddar cheese, these savory twists are enhanced with a touch of paprika, black pepper, and a glossy egg wash for that perfect finish. In just 35 minutes, including prep and bake time, you’ll have 12 beautifully twisted, melt-in-your-mouth spirals with a delicate crunch and a bold cheesy punch. Serve them warm as a party snack, pair them with soup for an upgraded side, or enjoy them on their own for an indulgent treat. Whether for game day, holidays, or a casual bite, these Cheddar Spirals are a guaranteed crowd-pleaser! Search-friendly keywords: Cheddar Spirals, cheesy puff pastry twists, easy party appetizers, savory snacks.

Nutriscore Rating: 45/100
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Image of Cheddar Spirals
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 sheets puff pastry sheets
  • 1 cup sharp cheddar cheese, grated
  • 1 large egg
  • 1 tablespoon milk
  • 2 tablespoons all-purpose flour
  • 0.5 teaspoon paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Lightly flour your work surface and roll out the puff pastry sheets gently to ensure even thickness.

Step 3

In a small bowl, mix the grated cheddar cheese with the paprika, salt, and black pepper.

Step 4

Brush one side of each puff pastry sheet lightly with water to help the cheese adhere.

Step 5

Sprinkle the cheese mixture evenly over the entire surface of one pastry sheet, leaving a small border at the edges.

Step 6

Place the second pastry sheet on top of the cheese-covered sheet, pressing gently to seal.

Step 7

Using a sharp knife or a pizza cutter, slice the layered pastry into 12 even strips, about 1 inch wide.

Step 8

Take each strip and twist it gently to form spiral shapes, placing them on the prepared baking sheet about 1 inch apart.

Step 9

In another small bowl, whisk together the egg and milk to create an egg wash.

Step 10

Brush the spirals lightly with the egg wash for a golden finish.

Step 11

Bake in the preheated oven for 18-20 minutes or until the spirals are puffed and golden brown.

Step 12

Allow the Cheddar Spirals to cool slightly on a wire rack before serving. Enjoy them warm or at room temperature!

Nutrition Facts

Serving size (301.0g)
Amount per serving % Daily Value*
Calories 1156.8
Total Fat 80.5g 0%
Saturated Fat 36.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 340.9mg 0%
Sodium 1867.0mg 0%
Total Carbohydrate 70.3g 0%
Dietary Fiber 3.1g 0%
Total Sugars 2.6g
Protein 43.8g 0%
Vitamin D 84.3IU 0%
Calcium 866.8mg 0%
Iron 5.5mg 0%
Potassium 359.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 14.8%
Carbs: 23.8%