Nutrition Facts for Cheddar rice crisps

Cheddar Rice Crisps

Crispy, cheesy, and irresistibly snackable, these Cheddar Rice Crisps are a delightful fusion of bold flavors and satisfying textures. Made with cooked white or brown rice, sharp shredded cheddar cheese, and a hint of garlic and onion powder, these golden-brown patties are pan-fried to perfection in just minutes. With a light crunch on the outside and a tender, cheesy center, they’re the perfect gluten-free* appetizer, snack, or party bite. Easy to whip up with pantry staples and ready in just 20 minutes, these versatile crisps are a tasty way to elevate leftover rice into something truly crave-worthy. Serve them warm for the ultimate crowd-pleasing treat!

Nutriscore Rating: 63/100
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Image of Cheddar Rice Crisps
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 2 cups Cooked white or brown rice
  • 1 cup Sharp cheddar cheese, shredded
  • 0.25 cup All-purpose flour
  • 1 large Egg
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the cooked rice, shredded cheddar cheese, and all-purpose flour. Mix until evenly combined.

Step 2

In a separate small bowl, beat the egg and then add it to the rice mixture.

Step 3

Add garlic powder, onion powder, salt, and black pepper to the mixture. Stir until the ingredients are thoroughly incorporated.

Step 4

Shape the rice mixture into small, flat patties, about 2 inches in diameter. You should be able to form 12-14 crisps.

Step 5

Heat the olive oil in a large non-stick skillet over medium heat.

Step 6

Working in batches, place the rice patties into the skillet, being careful not to overcrowd the pan.

Step 7

Cook each side for 2-3 minutes, or until golden brown and crispy. Use a spatula to gently flip the patties halfway through cooking.

Step 8

Once crispy and golden, transfer the rice crisps to a plate lined with paper towels to drain any excess oil.

Step 9

Serve warm as a snack or appetizer. Enjoy!

Nutrition Facts

Serving size (631.3g)
Amount per serving % Daily Value*
Calories 1416.3
Total Fat 72.3g 0%
Saturated Fat 30.3g 0%
Polyunsaturated Fat 2.0g
Cholesterol 339.5mg 0%
Sodium 2015.7mg 0%
Total Carbohydrate 142.6g 0%
Dietary Fiber 2.9g 0%
Total Sugars 0.6g
Protein 48.9g 0%
Vitamin D 77.8IU 0%
Calcium 879.4mg 0%
Iron 8.1mg 0%
Potassium 394.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.9%
Protein: 13.8%
Carbs: 40.3%