Nutrition Facts for Cheddar pasta toss

Cheddar Pasta Toss

Indulge in the creamy, comfort-food bliss of Cheddar Pasta Toss, a quick and satisfying weeknight dinner perfect for the whole family. This recipe combines tender pasta—like penne, rotini, or fusilli—with a luscious homemade cheese sauce made from sharp cheddar, whole milk, and a hint of garlic powder and paprika for just the right touch of warmth and flavor. Ready in just 30 minutes, this dish comes together effortlessly with a simple roux, bringing the ultimate velvety texture to every bite. Perfectly seasoned and topped with fresh parsley for a burst of color, this cheesy pasta dish is as versatile as it is delicious—serve it as a main course, a comforting side dish, or even a crowd-pleasing potluck contribution. Whether you're craving classic mac and cheese vibes or looking for a next-level pasta recipe, Cheddar Pasta Toss is sure to satisfy!

Nutriscore Rating: 61/100
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Image of Cheddar Pasta Toss
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 ounces dry pasta (penne, rotini, or fusilli)
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1.5 cups sharp cheddar cheese, shredded
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons paprika
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.

Step 2

In a medium saucepan, melt the butter over medium heat. Once melted, whisk in the flour and cook for 1-2 minutes, stirring constantly, to form a roux.

Step 3

Gradually whisk in the milk, ensuring no lumps form. Cook the mixture for 3-4 minutes, stirring frequently, until it thickens.

Step 4

Reduce heat to medium-low and stir in the shredded cheddar cheese. Continue stirring until the cheese is completely melted and the sauce is smooth.

Step 5

Season the cheese sauce with garlic powder, paprika, salt, and black pepper. Taste and adjust seasoning if necessary.

Step 6

In a large mixing bowl or the pot used for cooking the pasta, combine the pasta with the cheese sauce. Toss until the pasta is evenly coated with the sauce.

Step 7

Transfer the Cheddar Pasta Toss to a serving dish, garnish with chopped parsley if desired, and serve immediately.

Nutrition Facts

Serving size (935.3g)
Amount per serving % Daily Value*
Calories 2067.3
Total Fat 97.3g 0%
Saturated Fat 59.7g 0%
Polyunsaturated Fat 0.5g
Cholesterol 300.6mg 0%
Sodium 2467.0mg 0%
Total Carbohydrate 211.4g 0%
Dietary Fiber 8.3g 0%
Total Sugars 29.7g
Protein 89.8g 0%
Vitamin D 250.7IU 0%
Calcium 1871.0mg 0%
Iron 5.6mg 0%
Potassium 1508.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 17.3%
Carbs: 40.6%