Cheddar Biscuits from Diabetic Living

Light, fluffy, and perfectly cheesy, these Cheddar Biscuits from Diabetic Living are a wholesome twist on a classic comfort food, crafted with health-conscious ingredients that don’t compromise on flavor. Made with low-fat shredded cheddar cheese, light butter, and low-fat buttermilk, they’re ideal for those looking to reduce fat and calorie intake without losing the rich, buttery essence of traditional biscuits. With a hint of optional fresh chives and a tender, flaky texture, these biscuits are ready in just 27 minutes and baked to golden perfection. Perfect for pairing with soups, salads, or as a stand-alone snack, this recipe is a must-try for anyone seeking diabetic-friendly baked goods that are both delicious and satisfying.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:12 mins

Total Time:27 mins

Servings: 8

Ingredients

• 1.25 cups All-purpose flour
• 1.5 teaspoons Baking powder
• 0.25 teaspoons Salt
• 0.25 teaspoons Baking soda
• 3 tablespoons Light butter or vegan spread
• 0.5 cups Low-fat shredded cheddar cheese
• 0.5 cups Low-fat buttermilk
• 2 tablespoons Egg whites
• 2 tablespoons Chopped chives (optional)
• 1 serving Cooking spray or parchment paper

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly coat it with cooking spray.

Step 2

In a medium-sized mixing bowl, whisk together the all-purpose flour, baking powder, salt, and baking soda.

Step 3

Cut the light butter into small chunks and add it to the dry ingredients. Using a pastry blender or your fingers, mix until the butter is evenly dispersed and the mixture resembles coarse crumbs.

Step 4

Stir in the shredded cheddar cheese and chopped chives (if using).

Step 5

In a small bowl, whisk together the low-fat buttermilk and egg whites. Pour this mixture into the dry ingredients, stirring gently just until combined. Be careful not to overmix.

Step 6

Using a spoon or a small scoop, drop the dough onto the prepared baking sheet, creating 8 evenly sized biscuits. Leave space between each biscuit for even baking.

Step 7

Bake in the preheated oven for 10-12 minutes, or until the tops are golden brown and a toothpick inserted into the center of a biscuit comes out clean.

Step 8

Remove from the oven and allow the biscuits to cool slightly on a wire rack. Serve warm.

Nutrition Facts

Serving size	(413.9g)

Amount per serving	% Daily Value*
Calories	930.8

Total Fat 22.8g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 0g
Cholesterol 25mg	0%
Sodium 2830.4mg	0%
Total Carbohydrate 126.6g	0%
Dietary Fiber 4.2g	0%
Total Sugars 6.5g
Protein 40.9g	0%

Vitamin D 63.5IU	0%
Calcium 567.5mg	0%
Iron 7.4mg	0%
Potassium 463.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.4%

Protein: 18.7%

Carbs: 57.9%