Nutrition Facts for Cheddar and onion rye rolls

Cheddar and Onion Rye Rolls

Elevate your bread-baking game with these irresistible Cheddar and Onion Rye Rolls, a savory twist on traditional dinner rolls. Made with a harmonious blend of rye and bread flour, these rolls are enriched by the complex flavors of caramelized onions and sharp cheddar cheese. Their soft, fluffy texture is paired with a golden, egg-washed crust that can be topped with aromatic caraway seeds for an extra layer of flavor. Perfect as a side for soups, stews, or sandwiches, these rolls are a show-stopping addition to any meal. With a prep time of just 25 minutes and simple yet rewarding steps, they are an ideal recipe for both beginner and seasoned bakers alike. Whether you’re hosting a dinner party or enhancing a casual family meal, these Cheddar and Onion Rye Rolls are sure to impress!

Nutriscore Rating: 70/100
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Image of Cheddar and Onion Rye Rolls
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 240 grams rye flour
  • 240 grams bread flour
  • 7 grams instant yeast
  • 250 milliliters warm water
  • 10 grams sugar
  • 7 grams salt
  • 2 tablespoons unsalted butter
  • 150 grams cheddar cheese, shredded
  • 1 medium yellow onion, finely diced
  • 1 tablespoon olive oil
  • 1 large egg, beaten (for egg wash)
  • 1 teaspoon caraway seeds (optional, for topping)

Directions

Step 1

In a skillet, heat olive oil over medium heat. Add the diced onion and cook, stirring occasionally, until caramelized and golden brown, about 10-12 minutes. Set aside to cool.

Step 2

In a mixing bowl, combine rye flour, bread flour, instant yeast, sugar, and salt.

Step 3

Add the warm water and melted butter to the dry ingredients. Mix until a shaggy dough forms.

Step 4

Knead the dough by hand or in a stand mixer fitted with a dough hook for about 8-10 minutes, until smooth and elastic.

Step 5

Gently knead in the caramelized onion and shredded cheddar cheese until evenly incorporated.

Step 6

Shape the dough into a ball and place it in a lightly oiled bowl. Cover with a clean kitchen towel and let it rise in a warm place for 1-1.5 hours, or until doubled in size.

Step 7

After the first rise, punch down the dough and divide it into 12 equal pieces. Shape each piece into a roll and place them on a parchment-lined baking sheet, spaced slightly apart.

Step 8

Cover the rolls again and let them rise for another 30-40 minutes, until they are puffy.

Step 9

Preheat your oven to 375°F (190°C).

Step 10

Brush the rolls with the beaten egg for a shiny finish. Sprinkle with caraway seeds if desired.

Step 11

Bake the rolls in the preheated oven for 18-20 minutes, or until they are golden brown and sound hollow when tapped on the bottom.

Step 12

Let the rolls cool on a wire rack for at least 10 minutes before serving.

Nutrition Facts

Serving size (1151.7g)
Amount per serving % Daily Value*
Calories 2797.0
Total Fat 99.2g 0%
Saturated Fat 51.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 408.7mg 0%
Sodium 3811.0mg 0%
Total Carbohydrate 400.7g 0%
Dietary Fiber 48.1g 0%
Total Sugars 19.4g
Protein 102.6g 0%
Vitamin D 73.1IU 0%
Calcium 1251.2mg 0%
Iron 19.9mg 0%
Potassium 2026.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.7%
Protein: 14.1%
Carbs: 55.2%