Cheating Swedish Meatballs

Effortlessly recreate a comforting classic with this "Cheating Swedish Meatballs" recipe, a quick and delicious shortcut that doesn’t compromise on flavor. Perfect for busy weeknights, this dish uses store-bought frozen meatballs bathed in a rich and creamy homemade sauce made from butter, beef broth, heavy cream, and a hint of soy sauce and Dijon mustard for depth. With just 5 minutes of prep and 20 minutes of cooking time, you’ll be serving up tender, savory meatballs draped in velvety goodness over buttery egg noodles or fluffy mashed potatoes. Garnish with fresh parsley for an elegant finish. Ideal for a cozy dinner that tastes gourmet without the fuss, this recipe is your ultimate time-saver for a hearty family favorite.

Nutriscore Rating: 51/100

Prep Time:5 mins

Cook Time:20 mins

Total Time:25 mins

Servings: 4

Ingredients

• 24 pieces Frozen beef or pork meatballs
• 2 tablespoons Unsalted butter
• 2 tablespoons All-purpose flour
• 2 cups Beef broth
• 1 cup Heavy cream
• 1 tablespoon Soy sauce
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Ground black pepper
• 0.25 teaspoon Salt
• 2 tablespoons Fresh parsley (optional, for garnish)
• 1 batch Egg noodles or mashed potatoes (for serving)

Directions

Step 1

In a large skillet over medium heat, melt the butter until fully melted and bubbly.

Step 2

Whisk in the all-purpose flour and cook for about 1-2 minutes, stirring constantly, until a smooth roux forms and begins to develop a golden color.

Step 3

Gradually pour in the beef broth while whisking continuously to prevent lumps from forming. Let the mixture simmer for 3-4 minutes until slightly thickened.

Step 4

Lower the heat to medium-low and stir in the heavy cream, soy sauce, Dijon mustard, ground black pepper, and salt. Simmer for another 2-3 minutes, stirring occasionally, until the sauce is well combined and creamy.

Step 5

Add the frozen meatballs directly into the skillet and stir to coat them evenly in the sauce. Cover the skillet and let the meatballs cook in the sauce for 10-12 minutes, stirring occasionally, until heated through.

Step 6

Taste the sauce and adjust seasonings as needed with a bit more salt or pepper.

Step 7

Optional: Garnish with freshly chopped parsley for a burst of color and flavor.

Step 8

Serve the Swedish meatballs warm over egg noodles or mashed potatoes. Enjoy your quick and comforting meal!

Nutrition Facts

Serving size	(2987.8g)

Amount per serving	% Daily Value*
Calories	7095.4

Total Fat 541.6g	0%
Saturated Fat 231.3g	0%
Polyunsaturated Fat 0.1g
Cholesterol 1531.0mg	0%
Sodium 17559.0mg	0%
Total Carbohydrate 173.3g	0%
Dietary Fiber 2.7g	0%
Total Sugars 25.2g
Protein 352.1g	0%

Vitamin D 0IU	0%
Calcium 549.1mg	0%
Iron 39.4mg	0%
Potassium 5234.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%

Protein: 20.2%

Carbs: 9.9%